The instant mood boosters, $0 practices & mantras to instantly have a good day that are backed by science (plus personal experience). We also share our obsessions of the week, including a IRL The Holiday situation & a dupe Hatch alarm clock you need to add to your shopping cart.
𧞠LINKS & RECEIPTS
Shop the Harch Alarm Clock Dupe
Hatch alarm clock dupe - @mayakate on TikTok
The Impacts Of Multitasking - National Library Of Medicine
What Makes A Good Day According To Science - News Scientist
How To Have A Good Day - Kathryn on TikTok
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đď¸CREDITSÂ
Hosts: Sally McMullen & Alex HouriganÂ
Studio: Pivotol Conversations & I Want It Yesterday Studios
Editor: Bubble Productions
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