All Episodes

October 24, 2024 35 mins

Send us a text

In the latest episode of "Two Crones and a Microphone," we delve into a fascinating conversation with "D" Golas, a woman whose life journey embodies the intersection of wisdom practices and veteran support. If you're seeking to deepen your spiritual journey or find effective ways to manage anxiety, this episode is a treasure trove of insights.

Dee shares her path of spiritual enlightenment, guided by the teachings of Oh' Shinnah and the rich traditions of Native American elders. Her work with the Four Directions Foundation exemplifies her commitment to preserving these cultural heritages. Through her stories, we learn about the profound impact of crystals and their healing properties. Dee's expertise in kinesiology further highlights a unique approach to maintaining physical health and well-being, emphasizing the importance of alignment and energy flow.

A significant portion of the episode is dedicated to Dee's unexpected yet profound work with combat veterans. Drawing from her background as a licensed clinical social worker, Dee offers invaluable insights into managing post-traumatic stress disorder (PTSD) and anxiety. Her techniques, such as breath mindfulness and emotional supportive listening, provide practical tools for veterans and their families to navigate the complexities of post-combat life.

Listeners will find Dee's wisdom practices, like the crystal aura washes and EFT tapping, not only intriguing but also applicable to everyday life. These practices offer a means to clear energy blockages and promote mental clarity, which can be particularly beneficial in our fast-paced, stress-inducing world.

Whether you're interested in spiritual practices, supporting veterans, or finding new ways to manage anxiety, this episode is a must-listen. Dee Golas' journey is a testament to the power of integrating traditional wisdom with modern healing techniques. 

Tune in to explore how these practices can enrich your life and help you walk in beauty.


Support the show

Remember, wisdom knows no age, and our crones are here to inspire and empower you on your personal journey to well-being. Subscribe now to "Two Crones and A Microphone" and embark on a transformative journey towards inner healing and spiritual growth.
Betty, Linda & Sally

Facebook | Instagram | Youtube
Music by: Alexander Nakarada

Show Sponsor: Minervaed.com
Episodes 54-onwards
Producer and Creative Director: Libby Clarke of
Stonerollercoop.com

Episodes 1-53:
Producer: Francine Rambousek of
Frannysphotographystudio.com

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Amy Robach & T.J. Holmes present: Aubrey O’Day, Covering the Diddy Trial

Amy Robach & T.J. Holmes present: Aubrey O’Day, Covering the Diddy Trial

Introducing… Aubrey O’Day Diddy’s former protege, television personality, platinum selling music artist, Danity Kane alum Aubrey O’Day joins veteran journalists Amy Robach and TJ Holmes to provide a unique perspective on the trial that has captivated the attention of the nation. Join them throughout the trial as they discuss, debate, and dissect every detail, every aspect of the proceedings. Aubrey will offer her opinions and expertise, as only she is qualified to do given her first-hand knowledge. From her days on Making the Band, as she emerged as the breakout star, the truth of the situation would be the opposite of the glitz and glamour. Listen throughout every minute of the trial, for this exclusive coverage. Amy Robach and TJ Holmes present Aubrey O’Day, Covering the Diddy Trial, an iHeartRadio podcast.

Good Hang with Amy Poehler

Good Hang with Amy Poehler

Come hang with Amy Poehler. Each week on her podcast, she'll welcome celebrities and fun people to her studio. They'll share stories about their careers, mutual friends, shared enthusiasms, and most importantly, what's been making them laugh. This podcast is not about trying to make you better or giving advice. Amy just wants to have a good time.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.