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July 10, 2025 23 mins

This July, each Crone is choosing her favorite episode—and Betty’s pick is the one that started it all: Grounding.

Why? Because when the world goes full rackarakaroo, grounding is the first best thing you can do for yourself.

In this episode, we share simple tools to calm your body, clear your mind, and connect to the earth—whether you're in a forest or on the subway.

If the podcast has grounded you, we’d love your support.
Sign up at just $3/month and you’ll get our Sacred Gardening Guide as a thank-you.

Listen + support here:
 twocronesandamicrophone.com
Or go straight to: buzzsprout.com/2019424/support

#TwoCrones #Grounding #CroneWisdom #SpiritualPractice #SupportIndiePodcasts #JulyCronePicks

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Remember, wisdom knows no age, and our crones are here to inspire and empower you on your personal journey to well-being. Subscribe now to "Two Crones and A Microphone" and embark on a transformative journey towards inner healing and spiritual growth.
Betty, Linda & Sally

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Music by: Alexander Nakarada

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Episodes 54-onwards
Producer and Creative Director: Libby Clarke of
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Producer: Francine Rambousek of
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