All Episodes

October 15, 2024 37 mins

From running to raising active grandkids to accepting roses, join the Two Dumbbell Blondes as they hear from one of Minneapolis’ original fitness queens, Leslie Fhima. 


4:40 Red Nike swoosh 

5:23 Accidentally qualified for Boston 

8:06 Jane Fonda

11:56 Aerobic competition 

18:20 Zumba to dance jam 

20:43 Covid community 

23:22 Rely on me

25:50 Don’t be afraid to grow old

27:52 “Glam”ma

31:40 Hype songs


Follow us on IG!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@twodumbbellblondes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lifewithcoach_lo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kadistine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Find us on YouTube!

⁠⁠⁠⁠@twodumbbellblondes⁠⁠⁠⁠


www.twodumbbellblondes.com

Audio Production by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brandon Sass

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.