Episode 109: RE-RELEASE: Against Mindfulness

Playing devil's advocate, Yoel and Mickey mount a criticism against the scientific study of mindfulness. What is mindfulness? Can we measure it? Is mindfulness-based therapy effective? Can mindfulness improve the quality of attention beyond the meditation cushion? Are effects of mindfulness mostly placebo effects produced by motivated practitioners and adherents? Should we be impressed by mindfulness meditation’s supposed effects on conceptions of the self? Is mindfulness, in all its complexity, amenable to scientific study? Bonus: Is the value of diversity and inclusivity a core part of open science? This is a re-release of an episode first released on August 7, 2019.