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September 9, 2025 50 mins

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How to recognize toxic friendships, set boundaries, and reclaim your energy.

Not literally.. We’re talking about those “friends” you’ve been carrying around for decades who were never actually in your corner. 

Not all friends are really your friends. In this episode of U-Haul and Unpack, we’re unpacking the truth about toxic friendships, fake friends, and why people-pleasing kept us stuck way too long.

From 30-year friendships that turned sour to the final straws that set us free, we’re sharing:

🚩 Red flags of a toxic friend


💔 How to know when it’s time to walk away


🔑 Why cutting ties is the ultimate glow-up

If your “friend” is holding you back instead of cheering you on, this episode will help you spot the signs, stop the cycle, and break out before you burn out.

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