U-Haul & Unpack - Friendships, Betrayal, and Healing After Toxic Relationships

U-Haul & Unpack - Friendships, Betrayal, and Healing After Toxic Relationships

U-Haul and Unpack isn’t your average self-help podcast.. It’s raw, bold, and a little messy (just like real life). We’re two married lesbians unpacking the breakups, betrayals, and toxic ties of romantic relationships, friendships, and family (yes, even the one with your mom), that no one wants to talk about, but everyone has lived through. From fake friends who drain you to long-term relationships that end in heartbreak, we’re calling it out and breaking it down so you can finally stop people-pleasing, spot the red flags, and walk away without looking back. This podcast is for you if you’ve ever asked yourself: Why do I keep attracting friends who drain me, gaslight me, or make everything about them? Is it loyalty… or am I just clinging to someone who’s already shown me who they are? What does healing after betrayal actually look like when your world just cracked in half, beyond the clichés of “self-care”? It’s like that one deep convo with your best friend, or even that stranger in the bar bathroom, that you didn’t know you needed. Think of it as a soft place to land, a call-out and a hug, and a bi-weekly reminder that putting yourself first isn’t selfish, it’s essential. Expect real stories, unfiltered conversations, and the kind of tough love that leads to your ultimate glow-up. Because loving others is real, but loving yourself is revolutionary.

Episodes

September 9, 2025 50 mins

How to recognize toxic friendships, set boundaries, and reclaim your energy.

Not literally.. We’re talking about those “friends” you’ve been carrying around for decades who were never actually in your corner. 

Not all friends are really your friends. In this episode of U-Haul and Unpack, we’re unpacking the truth about toxic friendships, fake friends, and why people-pleasing kept us stuck way too long.

From 30-year friendships that tu...

Mark as Played

A raw look at cheating, betrayal, and uncovering the stories we tell ourselves.

In Episode 2 of U-Haul and Unpack, we put it all on the table. The cracks were there long before the affair, and now it’s time to ask the hard questions: Where were you? What were you thinking? Who were you back then?

This episode is about reflection and growth, not blame. We explore:

💔 Internal stories we tell ourselves in the aftermath of betrayal

🔑 Hon...

Mark as Played

Exploring affairs, relationship recovery, and self-discovery after betrayal.

In our very first episode of U-Haul and Unpack, we dive headfirst into the question that cracked everything open: "Who the fck did I marry, and who the fck was I when I said yes?"

We’re a lesbian couple recovering from an affair, unpacking not just the fallout, but the lack of foundation that got us there. 

This episode explores:

💔 How not knowing y...

Mark as Played

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