When I asked Dave Feldman onto the show I knew I had a fantastic opportunity to understand a topic that has defined the health debate of a whole generation.
It confuses many of us and is still used as a topic to beat the keto and low carb diet with but is Cholesterol really bad for us?
Well firstly what is cholesterol? Why does the body need it and does it cause cardiovascular disease? Find out more in this Part 1 of two parts. Episode 2 comes out next week.
Enjoy
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