Today I am joined by Amy BergerÂ
We discussÂ
- Individual's context is important for macros Â
- Amy's storyÂ
- How to get to the core of Keto - it's more straight ford that you thinkÂ
- Conservative dieticians
- Â 5 fruit and veg a day - evidence?Â
- Amy's low carb lifeÂ
- Measure, don't weighÂ
- Other benefits of low carb PLUS medicineÂ
- Google Questions - Answered (plus Will Keto raise cholesterol?)
Amy is a wonderful high energy, charismatic guest and I really enjoyed our conversation together. I know you will love listening to this show as much as I did recording it.Â
Connect with Us:
• uklowcarb.com
• Instagram @uklowcarbpod
• Facebook @UKLowCarbPodcast
• Email: admin@uklowcarb.com
This show is sponsored by my business Deliciouslyguiltfree.com
Fancy some low carb cake? You know where to head 😉Â
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