Les échanges dans cet épisode:
-Qu’est-ce que l’horaire occupationnel?
-Comment cet outil peut nous soutenir dans notre quotidien?
-Plusieurs questions pour t’accompagner dans tes réflexions bien-être.
-Retrouver l’autonomie de choix.
-Comment intégrer une nouvelle habitude? Plusieurs propositions d’options.
-Pourquoi c’est si difficile de maintenir une nouvelle habitude?
-Quelques astuces pour nous aider à persister dans le maintien de notre habitude.
-Comment changer notre relation avec cette habitude?
-Reconnecter à l’intelligence du corps.
Pour ne rien manquer :)
Site web: www.cedulify.com
instagram.com/cedulify
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LinkedIn : Anne-Pascale Ménard
https://www.linkedin.com/in/anne-pascale-menard-bienetre-entreprise?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app
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