Antes de lanzarte a crear cualquier nueva meta que te propongas, necesitas aprender a calmar tu sistema nervioso a voluntad. De esta manera vas a poder asegurar tu éxito en el largo plazo.
Cuando no tienes las herramientas para calmarlo, es más probable que dejes de intentarlo cuando encuentres algún obstáculo o fracaso temporal.
Saber como calmar tu sistema nervioso es un superpoder que puedes aprender fácilmente.
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