Stop Overthinking & Start Feeling: 3 Simple Ways to Be Fully Present in Your Pleasure
If you’ve ever felt stuck in your head during intimacy—analyzing, worrying, or just feeling disconnected from pleasure—you’re not alone. But here’s the truth: pleasure isn’t about trying harder—it’s about feeling more.
In this episode, I’ll walk you through three powerful embodiment techniques to quiet your mind, awaken your body, and experience deeper, more expansive pleasure.
We’ll explore:
🔥 The biggest reason overthinking blocks pleasure (and how to shift it)
🔥 A simple breath & movement practice to activate sensation instantly
🔥 How slowing down opens the door to full-body, wave-like pleasure
🔥 The missing piece in pleasure exploration most women overlook
Your pleasure is already within you—you just need the right tools to unlock it.
💡 Ready to reconnect with your body? Download the free Honey Pot Meditation and experience deep, sensual embodiment today.
🔗 Want guided practices to expand your pleasure? Explore Unapologetic Practices for a collection of meditations, breathwork, and pleasure practices designed to awaken your body’s full potential.
Listen now and reclaim the deep, sensual pleasure that’s been waiting for you.
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Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.