If you’ve ever felt like you have to finish your to-do list, take care of everyone else, or “deserve” rest before you can enjoy pleasure—this episode is for you.
We’re busting the myth that pleasure is something you earn. Whether it’s a slow cup of tea or a full-body orgasm, pleasure is your birthright—not a reward.
In this short but soul-stirring episode, I share how everyday pleasure fuels your confidence, radiance, and self-trust (and how it all connects to sacred sxxuality—even outside the bedroom).
✨ You’ll walk away with:
A powerful reframe around pleasure, productivity & worth
Real-life ways to reconnect with your body today
Why reclaiming your sacral energy helps you glow from the inside out
🔗 Mentioned in this episode:
Try the free Honey Pot Meditation
Learn more about the Unapologetic Practices collection
Join the Sacral Awakening Masterclass happening April 9th!
DM me on Instagram @jannine.mackinnon and let me know your favourite pleasure practice!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.