S3 Ep95 - The Power of Saying No: Body-Led Decisions & Radical Rest

This week’s episode is raw, unfiltered, and straight from the heart.
I’m sharing what it looks like to choose yourself—especially when it’s uncomfortable, especially when it’s inconvenient.
The power of saying no.
The radical act of listening to your body’s wisdom over outside pressure.
And the deep nourishment that only comes when you honor your truth.

Inside, we explore:

• Why saying no is a sacred, body-led decision (not a failure)

• How radical rest is a form of devotion, not laziness

• Navigating intuitive health choices when the world expects compliance

• Honoring your depletion instead of pushing through it

• The energy of sacred sexuality as fuel for healing and restoration

This episode is your permission slip to soften, listen, and trust the woman you’re becoming.

✨ If this resonates, come explore embodiment, devotion, and replenishment inside Unapologetic Practices .
✨ Share this episode with a sister who needs this reminder today.