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June 2, 2025 21 mins

Welcome back to Unapologetically Crunchy!  Today, Karl + Marguerite are talking about simple swaps to help you kickstart your crunchy journey.  Whether you are new to this world and don't know where to begin or if you're a natural-living pro, this episode is for you.  And you may be surprised at the last swap we suggest…
Studies we mentioned in the show:
https://pubmed.ncbi.nlm.nih.gov/1779075/

https://pubmed.ncbi.nlm.nih.gov/38942274/

https://www.mdpi.com/2073-4360/14/23/5309

Dr. Heidi Yellen's study on frequency of fabrics
Water filter we mentioned on the show:

Clearly Filtered Water Filter

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