In this episode, we're chatting with Dr Chris Werness and his wife, holistic health coach Jill Werness, of BioPeak Health in Raleigh, NC.
With over 27 years of experience; including work with pro athletes and teams like the Atlanta Falcons and Carolina Hurricanes, Dr. Chris brings deep expertise in injury recovery and functional strength. Dr Chris is also a Stage Four cancer survivor and overcame a near-fatal car accident with nine spinal fractures.
Together, Dr Chris and Jill have made it their mission to help others heal, recover, and thrive through the Superhuman Protocol. This episode is full of valuable information and we truly believe it could help you or someone you love.
Cue the Earth, Wind & Fire energyโand let's dive in!
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โฎ๏ธ peace, love + crunch
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