Unapologetically Yours

Domestic Violence statistics do not escape the church; in fact, they're worse among male-dominant based congregations. Churches have long been safe havens, unintentionally (& by design) to harbor wolves in sheep's clothing.

I bare my soul & poetry in this episode as I discuss one scenario a little too close to home. I challenge those who re-victimize those who actually need & deserve their care.

This is not the ...

Join me for an impromptu therapy session where I guide you or include you on a literal session I had with my Inner World Transformation therapist, Rachelle McCloud.

Dimming, Shrinking, Quitting are things some of us do when the internal programming does not vibe with success, does not. jive with things going in your favor.

Listen to find out the hows, the whys, and the things you can do to combat that inner voice that in its attemp...

Introducing Bridgette: My Spiritual Mother, The Phoenix. She recently wrote something on Facebook that stirred something deep in me. It was as if my soul stood up and saluted. So today, I want to share her words with you… & invite her to join me 1:1 in the future.

We were fire-born on different days but find ourselves in the same decade of soul. She doesn't know the full power of her voice, but she's getting there &...

Dani Lordeus has a rhythm about her… she's inviting, welcoming, vulnerable, & keeping it 💯 . Her podcast is giving Mi casa es Su casa as she invites you into "her living room" for thoughtful & authentic conversational vibes.

She's dropped an entire season & I highly recommend you go subscribe, like & follow. You'll than me later, so I'll say You're Welcome (now).

Go bless your hearts, minds, & ears by visiting ...

I'm mostly... always ON. & MOST definitely, Always ME. I'm a social butterfly who has experienced great loss & lives a life sprinkled with grief and large doses of gratitude & awareness of others & an understanding of my own brilliance & shortcomings. While I don't touch on it in this episode, I've been on a self-love journey & this is your invitation to my mind & to my heart & to the...

TODAY’S PODCAST SPOTLIGHT/HIGHLIGHT is…. 

BRILLIANT EVERYDAY podcast hosted by the incomparable @ericainovates

Erica…Your words continue to challenge:

• The status quo
• The lies people tell (themselves)
• Society
• Concepts of right & wrong 
• Chronic self-saboteurs 
• The devil 
• Conformity 
• And ME.

And I thank you.

Briefly meet the inspiration behind my inspiration... a force of nature, small AND mighty, wise AND beautiful... she's...

Knowing who your people are... is one of the most important things to know - It's a life hack of sorts. It'll save you! It'll energize you! It'll protect you. It'll offer some of the best-lived experiences you can have. Today, I talk about finding your tribe and I invite the right people, MY people, into that sacred space. Welcome! If something resonates, please share it with others. If something captures your s...

One of the most trending topics now is Coldplay's Concert Kiss Cam & what it caught on the jumbotron. The memes are flying in and everyone has an opinion and comment. I'm adding my thoughts into the mix as I figure out this podcast thing I'm doing... Feel free to comment, share, like, forward, subscribe. All the techies out there- I'm here for your feedback.

I'll say, "I'm shaping it 'til I make...

This episode has been months in the making.
I bought the mic. I made the post. And then I froze.
In this raw, unscripted first episode, I share why I waited, what held me back, and why I decided to speak anyway.

I shout out my incredible godsister @ericainnovates and her Brilliant Everyday Podcast, as well as my best friend, who I know will step into this space in her own divine time.

There may not be a set rhythm to this podca...