Unashamed Table Talk
Unashamed Table Talk is a Christ-centered, Gospel-focused podcast from Unashamed Women’s Ministry, hosted by Denise Bowens and BJ Garrett, where we tackle honest conversations about faith and life.
Episodes
Are you the one kneeling or the one judging?
On todays episode we talk about the act of surrender and the act of judgement.
If we are all honest, we have done it all! Surrender is hard, but judgement can come so easy sometimes. Or maybe you are stuck in judging yourself. Either way this is a good episode to stop and reflect on where we are in our walk with Christ.
If you are ready to jump into God's Word wi...
Hopefully we all have someone to lean on in times of struggle! But what if you don't? How do you know if your circle of friends got you? Today we discuss following the Lord even when it makes no sense. We believe that breaking down scripture shouldn't be boring!
Let's have fun in the Word today-TOGETHER! Click play and let's see what kind of circle you have!
If this episode encouraged you, please subscribe, rate, and ...
If you have seen something you can't unsee, you can still live a life of freedom and peace. Experiencing trauma does not have to keep you in chains and living in fear.
Join us as Mary Beth shares how she found hope after a nationwide newsworthy tragedy. At 17yrs. old, she knew God said "you will be ok".
Around 70% of people worldwide experience at least one potentially traumatic event during their lifetime. Trau...
Jesus is in ALL things!
Do you get excited over the fact that you have a bible? I have 13 bibles but one in particular is super precious to me! It has my notes and dates written in it marking special occasions.
Tan-May had never held a bible until today. With a huge smile and bright eyes, he gazed down at it and said "where do I start?"
Click play to hear a great testimony of God's mighty power!!!!
If this episode...
Do you ever feel like you want to just tell all the secrets? Sometimes we have so much bottled up inside that we need to just spill the beans. We struggle with saying the right thing to the right person at the right time. Do we just keep our mouth shut or is it ok to say exactly how we feel?
If you are about to bust and need help processing your thoughts and feelings, get comfy and hit play! Like what you here?...
Have you or someone you know been living in the guilt and shame of the past? This episode will encourage you to hold your head high and take hold of the flowing river of grace that never runs out! No matter the past, God loves you and has made you for more!
So settle in and join us as we discuss the tools of the enemy and how to extinguish his fiery darts!
Hit the play button and share it with a friend!
If this episod...
In todays world, the news is everywhere! It is not the good news .....it is assumptions, opinions and gossip most of the time. It is hard to know what is real and what is not!
Do you struggle with fear of sharing the good news? Are you worried about how you will sound or if people will ask a questions that you don't know?
Join us today as we dive into practical conversation and truth!
Kick back, hit play and let'...
Today is our season finale! This episode is so special as we brought in Kim Dotson to share her experience of being caught in the middle of the Spokane, Washington wildfires.
Grab your coffee, pull up a chair and listen as Kim explains how the hand of God saved her home as others all around her burned to the ground. This episode will inspire you and challenge you to lean on your people for prayer in times of di...
In this episode, we dive into the power of your personal testimony and how sharing your story can bring glory to God.We talk about the danger of listening to the voices of shame after Jesus has already set us free, and how the enemy tries to pull us back into the pit of shame. If you have ever struggled with guilt, regret, or feelings of hopelessness, this conversation is for you.
Join us as we celebrate the in...
In this episode we discuss a controversial tiktok that we listened to.
Is the church welcoming to everyone? Is it ok to be a spectator? We say YES!!!
Everyone should be welcomed! We also know that not ALL churches do this very well. According to the Gospel, His Kingdom is for ALL!
But not everyone is ready to lead or serve and that is OK! Sitting back watching and soaking in all that Holy Spirit is showing us is ...
In this episode we decided to touch on some hot topics in our world today revolving around racial tensions. We discuss personal times of racial judgement and how to address it when our beliefs don't line up. Media loves to stir up tension and cause division, much like the enemy! Have you experienced racial tension? Found yourself in conversations and felt awkward not knowing what is right or wrong to say? Join us as...
Politics can easily pull us into fear, anger, division, and distraction — but as believers, we’re called to something higher. In this episode of Table Talk, we’re having an honest conversation about protecting your peace, living with eternity in mind, and remembering who we represent in Christ no matter what’s happening in the world around us.
We also talk about the importance of guard...
In today's episode we share some of our own struggle's and talk about the reality of feeling hopeless even as a believer in Christ. It takes TRUST and let's be honest, a lot of us have a hard time with that!! Bj and Denise also talk about the importance of building up others who feel hopeless and at a loss.As Christians we KNOW we have hope, we just don't always feel it. We are strong women with a STRONG, FAITHFUL G...
Hell isn't just for "bad" people!
In this episode of Table Talk,we unpack the hard truth that being good isn't enough to get into Heaven. Being a good person does not save your soul.
We also get real about our personal struggles- from losing our cool in traffic to falling short minutes after waking up, and why grace is the only reason we have hope. We discuss the importance in loving people well ,even when they ...
This episode is a mix of deep and downright hilarious!
We talk about how we used to think way too small, prayed for things that missed the bigger picture, and how God was still faithfully working it all out. We also honor the people who loved us well and helped shape our walk with Christ....and YES....we get a little goofy (and slightly tongue tied) LOl!
If you've ever realized God's plan was way better than you...
In this unfiltered Table Talk, we’re diving into a question a lot of people say they know the answer to—but don’t always understand: Is all sin really the same?
From spontaneous life moments to deep, uncomfortable truths, this conversation goes beyond clichés and into real-life faith. We talk about everything from church hurt and consequences to grace, salvation, and the one sin that actually separa...
In this episode, we dive into powerful stories of miracles happening today—whether physical healings, emotional breakthroughs, or spiritual transformations. We get real about how faith and prayer play a crucial role, even when answers don’t come the way we expect. You’ll hear inspiring testimonies of God’s grace in action, from personal healing to life-changing deliverance, and learn why prai...
Episode 6 of the Unashamed Podcast — "Faith in the Fallout" — gets honest about how hard it is to keep focusing on Jesus when everything around you feels like it’s falling apart. We talk about those moments when you just can’t find the words to pray, and why having friends who pray for you in those times means everything. Trust issues? Yep, we all have them, and we dig into how that impacts o...
In this episode, we discuss how easy it is to binge on our favorite shows or latch onto a good fiction book. But how important it is to study the Word of God and how fun the Word can actually be! We don't have to read it without stepping into the pages, imagining how they felt, and being excited about what He shows us in Truth! We share how we study the bible and would love to hear your thoughts about what works for...
In this episode, we dive into Galatians 5:13-17 & Romans 8:12 to talk honestly about the daily battle with our sin nature. When we give in to the flesh, the damage isn't just personal-it affects our relationship with God and impacts the people around us.
But scripture also reminds us that we are not powerless. As we learn to walk by the Spirit, we grow closer to the Lord, gain clarity, and discover how to r...
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