80. Feel Magnetic: Guided Breathwork for Going Out 💃🏽

Hi😘 When you’re heading into a social setting, do you ever wish you could magnetize anything you want to you? The new friend, the hot guy’s number, a cool, creative opportunity? Yeah..SAME. This quick breathwork practice is designed to help you release nerves, ground into your power, and visualize yourself radiating confidence, charm, and happiness. Whether you’re going to a party, a date, or a night out with friends, come back to your center and walk in magnetic AF!

💫 Use this anytime you want to feel:
~ Confident
~ Playful
~ Grounded
~ Like a baddie
~ Irresistibly you

0:00- intro
01:17 guided breathwork 
06:15 outro 

Have so much fun and remember how powerful you are 💋

💬 Let me know in the reviews how this practice felt for you, and be sure to share it with your bestie! You are so loved.

I am a certified Flow Breathwork Facilitator, podcaster + inner work & healing guide who blends psychology, spirituality, somatics, and mindset to support you in releasing the trauma and emotions holding you back from living the life of your dreams.

DISCLAIMER: Before we begin, please note that I am not a medical professional, and this breathwork practice is not a substitute for medical advice, diagnosis, or treatment. By participating in this session, you acknowledge that you are fully responsible for your well-being during and after the practice. Breathwork can be a powerful tool for emotional and mental growth, and memories and feelings may surface as part of this process. It’s also normal to experience changes in body temperature, numbness or tingling in parts of the body, and emotional releases during or after the session. If you feel overwhelmed, please slow your exhales, take a break, or stop entirely. Listen to your body and take care of yourself. By continuing, you agree to take full responsibility for your participation and understand the potential for emotional experiences as part of your healing journey.