In this episode, I'm sharing some amazing tools that you can use to educate you + your family to keep your brain healthy! When you are resilient, healthy, and have a great functioning brain + gut β You can be free! ππ»πΊπΈπͺπ» Free from the conventional medical system and fear, so you can continue to get better every single day in order to fulfill your purpose here on earth. Let's get into it! π§ β€οΈ
THE HIGHLIGHTS:
We know so much more about the brain than we did even 20 years ago! The gut-brain connection is something that we can learn to understand and use to our advantage to ward off some unwanted side effects like anxiety, depression, ADD, etc. No matter what any conventional doc tells you, it's not all in your head! You may have side effects in your head π but they didn't start there and in this episode, I hope to help you track down the root cause so you can maintain a healthy brain.
RESOURCES MENTIONED:
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Are You A Charlotte?
In 1997, actress Kristin Davisβ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
Dateline NBC
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If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.