Ann Kelley, Ph.D. author of, “Secure Relating: Holding your Own in an Insecure World”

Join us for an illuminating conversation with Dr. Ann Kelley, PhD psychologist, author, educator, and co-host of the acclaimed, Therapist Uncensored podcast. In this episode, Ann shares her journey from reluctant beginnings in psychology to becoming a thought leader in attachment and secure relationships. Drawing from her upcoming book, “Secure Relating: Holding Your Own in an Insecure World” (April 2024, Harper Collins), Ann dives into:  

- A revolutionary spectrum-based approach to understanding attachment.  

- Practical tools for deepening self-awareness and navigating relationships in a polarized world.  

- The impact of cancel culture on connection and community, especially for Gen Z.  

- How mentorship and agency empower personal and systemic transformation.  

Filled with wisdom, vulnerability, and humor, this episode is a must-listen for anyone seeking personal growth, professional inspiration, or a deeper understanding of what it means to relate securely in a rapidly shifting world.  

✨ Don’t miss this opportunity to hear from a leading voice in psychology and secure attachment. 

🎧 Listen now on your favorite podcast platform and explore more at:  

🌐 TherapistUncensored.com - https://TherapistUncensored.com

📖 SecureRelatingBook.com - https://SecureRelatingBook.com 

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Secure Relating, Holding Your Own in an Insecure World

Be sure to check out Ann’s book, Secure Relating: Holding Your Own in an Insecure World and her podcast Therapist Uncensored - available wherever you get your podcasts. Both are great guides for anyone looking to strengthen both personal and professional relationships.

And friends please take a minute to leave us a review, and share Uncharted Your Sidekick for Life with your friends. Word of mouth goes a long way! 

If you’re Gen Z and would like to ask questions to our guests, visit our website at foundingup.com