Chronic back pain is the #1 cause of disability in the world—and yet most sufferers are told, “Nothing’s wrong.” In this episode, Ben O’Loghlin explains why most back pain isn’t caused by injury or visible damage, but by something far more surprising: chronic muscle tension rooted in the nervous system.
Discover how the Alexander Technique helped Ben and others reverse pain that's lasted decades—without medications, surgeries, or constant treatments.
Tune in to learn:
- What really causes non-specific back pain
- Why tension starts in the brain, not the body
- How posture habits shape pain over time
- Why standard treatments often fail
- Simple steps to begin retraining your body and nervous system
🔗 Explore more at https://backrepublic.com
#BackPain #Neuroscience #PainRelief #MindBodyHealth #UncommonlyRemarkable
Popular Podcasts
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The Clay Travis and Buck Sexton Show
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.