In this episode, Ksenia Muench discussed:
- Divorce is a spectrum of emotions
- How the weight of roles shapes divorce
- Life after separation
- Still made for connection
Key Takeaways:
- Divorce is an emotionally multifaceted journey, ranging from grief to relief, sadness to celebration, with no single, universal experience.
- Gender roles and expectations shape both the causes and consequences of divorce, with women often initiating separation due to emotional burnout, while men statistically report higher happiness within marriage.
- Post-divorce life requires deep emotional and logistical adjustments, especially when parenting, as both partners navigate shifting responsibilities and identities.
- Strong support systems and societal understanding are essential, as humans remain wired for connection—even when partnerships change form.
“We are built to be with a partner, to build a family. Because, let's be honest, regardless whether you're on congratulations or I'm sorry when we're saying ‘I do’, we're not thinking, 'Oh, but I don't in a month.” - Ksenia Muench
Connect with Ksenia Muench:
Website: https://www.thriveagaindivorcecoaching.com/
Instagram: https://www.instagram.com/thriveagaindivorcecoaching/
LinkedIn: https://www.linkedin.com/in/kvmuench/
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