In this deeply personal episode, Bianca reflects on the emotional heaviness of unresolved past choices, the somatic loops we live in, and the transformative power of facing shame, anger, and regret. A must-listen for anyone on a healing path.
To go deeper into this work or explore emotional release and psychosomatic therapy with me, you can visit:
🔗 www.psychosomaticsandemotionalanatomy.com
Thank you for being here. May we all remember: the body knows the way home.
If you’d like to support this podcast, you can buy me a coffee at:
☕ buymeacoffee.com/bianca_moeschinger
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