Undiet Your Coaching
Undiet Your Coaching podcast is your go-to resource for building a non-diet coaching business. This show is packed with everything you need to create a profitable coaching business with a massive impact! Whether you’re a health coach, nutritionist, life coach, body image coach, fitness coach, nurse, dietician or any health or mental health practitioner, you will learn something on the show that applies to you. Your host, Stephanie Dodier, is a Clinical Nutritionist, Certified Intuitive Eating Counselor and creator of the Going Beyond The Food Method. Stephanie combines 15 years of business coaching career with a ten-year health coaching practice to teach non-diet coaches how to help people while building their dream coaching business. This show will deliver you with teaching that will help you grow your intuitive eating, body image and mindset coaching skills while building a profitable business with ethical marketing and social justice values. Get started now and watch our free training classes and let’s help people kick diet culture to the curb at https://www.stephaniedodier.com/undiet-your-coaching-practice/
Episodes
It’s November 6 2024... the day after the 2024 American Election.
I just closed a group call with some of my clients…… to support them in processing the circumstance of the election.
My clients told me that this coaching conversation was very valuable and that it should made be accessible to everyone.
When listening to this raw r...
The word copywriting alone is an anxiety trigger for too many coaches.
And it doesn’t have to be this way.
In this podcast episode, Shawn Mynar will share 3 simple steps to turn your copywriting skills to the pro level so clients find YOU instead of you spinning your wheels trying to find THEM.
Common Copywritin...
Asking for money as a woman is unfortunately too often difficult for us as women.
Think of the last consultation you had and come time to talk about pricing… How did you feel? Confident? Scared?
Asking for money as a woman in the coaching industry
Michelle Leotta is a certified health coach who has helped 1000s of...
A Non-Diet Coach Making Money and achieving her goals in an interview with Non-Diet Fitness coach Kim Hagle.
A Non-Diet Coach Making Money
Making Money and achieving your goals is possible as a Non-Diet Coach.. in fact, it’s more than possible it’s happening every day.
Now does it happen overnight? No
Want to get an inside view of what happened in Stephanie’s most recent free training - How to Become a Non-Diet Coach? Get listening!
Become a Non-Diet Coach
This is a live audio recording of the training class - How to Become a Non-Diet Coach held on November 8th, 2023. If you want to the visual of the class and see the slides and other visual cues yo...
Practitioner burnout, compassion fatigue & moral injury is the reality of too many practitioners and coaches.
Practitioner burnout, compassion fatigue & moral injury
If you feel exhausted and perhaps this is “too hard” or “i’m just not cut out for this career” I hear and I recommend you listen to this interview wi...
The Non-Diet Coaching Certification of Cohort #8 has recorded a video for you….
We chatted about their personal and professional wins over the last five months for students of cohort #8
We discussed the role of mindset work and learning how to coach professionally in their personal and professional lives.
What you'll learn listening to this episode o...
The difference between an eating disorder and disordered eating is not as easily recognized by many practitioners, yet it is very important to the proper assessment of clients.
Eating Disorder VS Disordered eating
And the very next question to answer as a practitioner or a coach is: when is it time for me to refer ...
Damali is a compassionate Kettlebell Expert, author, speaker, fitness/nutrition coach and owner of Lift off Strength & Wellness.
She is known for her unapologetic opposition to diet culture in the kettlebell community and as a passionate educator who will help you learn to train with kettlebells safely.
Through her course...
Coaching weight gain and clients wanting to quit working with you because of it! As the provider, how do you move through both of these aspects?
Coaching weight gain
I’ll be teaching on the two angle of this circumstance:
1-How do you move yourself through this circumstance as a the non-diet professional or coach<...
Coaching internalized fatphobia is not as difficult as it may appear.
Internalized fatphobia, also commonly expressed as fear of gaining weight or fear of fatness, is something most self-identified women are faced with at some point in their life.
This is why many non-diet professional & non-diet coaches struggle with the ...
What does it take to make it happen? What do you need to know that will tremendously move the dial-up and grow your business?
I’ll be honest it’s likely not what you think it’s about…
I and Vanessa go deeply behind the scenes and share what it really looks like and feels like to grow your non-diet business.
Scal...
Being fat, fertile and safe being successful in business with Nicola Salmon.
In this interview with Nicola Salmon, author of Fat and Fertile and host of the podcast of the same name, we explore safety and its lack impacts all of us.
Being fat, fertile and safe
Nicola Salmon shares her origin story and why coaching...
Someone sent me a DM a few weeks back after I changed my Instagram bio to Stephanie Dodier, Life Coach, and Nutritionist.
This person was curious why I call myself a life coach.
I grabbed my note app and started writing why… and then I sent her back a voice memo. She responded back that this was the most insightful...
Integrating the non-diet coaching framework means still talking about health and food but in a completely new way… in a way that will create self-trust in your clients.
Nadine Allaham from That Green Glow is our guest today and she’ll take you through what it looks like to integrate the non-diet coaching approach in an already thriving wellness practice.
...Non-Diet Life Coaching Certification explained
The Non-Diet Coaching Certification explained - In this podcast I’m taking you behind the scene… curious? You’ve got to listen.
What you’ll learn listening to this episode:
- Read more
On today’s episode, Non-Diet health coaching, we explore what helping your client with health looks like as a non-diet professional.
I answered a colleague's question about the process of health coaching when aligned with a non-diet view on health.
What you’ll learn listening to this episode
- Read more
Culturally we have been taught to celebrate the wins and question ourselves when we lose.
Socially we have been trained to expect results based on the efforts and actions we have taken.
Result entitlement is the #1 business killer.
What if getting the result meant nothing about you, t...
In today’s episode, we will investigate the parallel between how we react to certain food and how we react to thoughts. We will also explore why most approaches to food sensitivities lead to further disempowering people from their agency.
Food Sensitivities VS Thought Sensitivities
On today’s episode, we are going to look at the other reason why coaching our client to eat intuitively is essential for their own liberation from diet culture.
What you’ll learn listening to this episode on the OTHER reason for intuitive eating:
- The link between eating and empowerment
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