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March 22, 2020 34 mins
Undressing the Issue dives into the physiological issues and major triggers during the Covid 19 pandemic crisis. Julia Alperovich LMFT explores common triggers to trauma that arise from access to resources, change in routine, and group think. Listen for her tips for a winning wellness plan to get yourself back to stasis. www.julialmft.com for appointments and www.undressingtheissue.com for free resources and further reading.
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