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December 19, 2022 28 mins

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Hi, hello and salaam jigars and jaans. If Ross and Rachel can take break why can't I?
This was a really tough one to record after a break , so please be kind!
In this episode, I share a tragic experience that happened in my life.  I lost my dad a few months ago and I decided to use my experience to shed some light on grief, grieving and forgiveness.  If you have any feedback, suggestions or comments feel free to email me at medinamua18@gmail.com! Don’t forget to follow the podcast on instagram: @unfilteredafghanpodcast
I love you all so much!!!


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988 has been designated as the new three-digit dialing code that will route callers to the National Suicide Prevention Lifeline (now known as the 988 Suicide & Crisis Lifeline), and is now active across the United States. When people call, text, or chat 988, they will be connected to trained counselors that are part of the existing Lifeline network. These trained counselors will listen, understand how their problems are affecting them, provide support, and connect them to resources if necessary.The previous Lifeline phone number (1-800-273-8255) will always remain available to people in emotional distress or suicidal crisis.

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