Ep9: Raising Awareness, Providing Resources, and Helping our Communities?

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Hello and Salaam Jigars and Jaans!!
Today's episode focuses on Afghan American communities and how we can make them into better safe spaces.  I discuss some powerful points that were provided by @thelanterninitiative (follow them on instagram) in which we can keep an eye out for certain individuals in the communities.  Individuals who may be struggling with their mental health, fighting a battle with addiction, or people who are just feeling lonely may need more help than others.  With this episode, I aim to provide tips, resources and ideas on what we can do to make these individuals feel comfortable and possibly save their lives.

FOLLOW ME ON INSTAGRAM:
https://www.instagram.com/unfilteredafghanpodcast/?igshid=YmMyMTA2M2Y%3D
@unfilteredafghanpodcast
Below are the inspirational people and pages I mentioned in the episode:
Instagrams below:
@afghansforabettertomorrow
@afghanwomenstrong
@womenforafghanwomen
@nadiahashimibooks
@afghanamericanfnd
@afghanamericancommunityorg
@mahnazzy1
@hope._org

HOTLINES:
988 Suicide and Crisis Lifeline (call or text)
1-800-662-4357 (SAMHSA)
Crisis Text Line offers advice and referrals for anyone who feels that they’re experiencing a crisis. This can include drug and alcohol dependency, suicidal impulses, family problems, and other personal difficulties. To access the Crisis Text Line, text HOME to 741741 any time, day or night

As always, feel free to email me with any feedback, possible guests, or comments at [e-mail]
<3