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March 5, 2025 26 mins

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Are you caught in the never-ending chase for perfection, too afraid to make a move because failure feels like the ultimate nightmare? You’re not alone. In this episode, we’re breaking down the perfectionist mindset that keeps high achievers—especially powerhouse women balancing demanding careers and personal lives—stuck in place.

Perfection doesn’t make you better; it paralyzes you. We’re unpacking how this fear of failure is actually stopping your growth and why it’s time to flip the script. From shifting your mindset and embracing the discomfort to finding real momentum in those so-called “imperfect” steps, we’re laying it all out. Whether it’s stepping onto the gym floor as a total newbie or admitting you don’t have it all figured out, this episode is your permission slip to redefine success on your terms.

It’s time to stop letting perfection hold you hostage. Let’s break the toxic cycle of perfectionism and finally claim the freedom to mess up, learn, and level up—not just in fitness, but in every damn part of your life.

Grab all the links and resources mentioned in this episode at:

https://nathaliamelofit.com/blogs/podcast/success-failure-growth-why-high-achievers-struggle-with-change

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