All Episodes

October 25, 2022 49 mins

As we grow older, it can be harder to find and maintain quality friendships to grow our sisterhood circles. I sit down with Krista Williams from Almost 30 to chat:

 

+ how to get clear on needs for your relationships

+ why communication is necessary for all friendships

+ how to implement boundaries in existing relationships

+ outgrowing connections

+ establishing new connections

+ dealing with friendship breakups

 

I'm so excited to bring this highly requested episode to your ears and can't wait to hear your thoughts on it! 

ABOUT KRISTA

podcast, global brand, and community. With a background in digital marketing, sales, and strategy at Fortune 100 companies, Krista left the corporate world behind to build Almost 30 from the ground up alongside her best friend and co-host Lindsey Simcik. Since its inception in 2016, Almost 30 has grown to more than 35 million downloads, has been nominated for Best Health Podcast and Best Spirituality Podcast by iHeartRadio, and has been recognized by Entrepreneur, GirlBoss, Buzzfeed, Coveteur, and more. Kristaand Lindsey lead worldwide events, digital workshops, and a membership program to support their community’s conscious evolution. Krista is the co-founder of PodcastPro, a comprehensive program to help others create their dream podcast. Krista is also the creator of It’s Krista, which provides an honest take on health, wellness, spirituality, and style. She is a leading speaker on the topics of entrepreneurship, personal development, modern spirituality, and body acceptance. She has been a featured speaker at POPSUGAR Play/Ground, Create & Cultivate, Podcast Movement, Good Wellness Festival, #BlogHer, and more.

--

CONNECT WITH US

www.instagram.com/allypintucci

www.instagram.com/unfilteredwithally

www.instagram.com/itskrista

www.instagram.com/almost30podcast

 

 

 

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

The Breakfast Club

The Breakfast Club

The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.