Unfiltered with Roxy
Welcome to the Unfiltered with Roxy podcast, where we embark on a journey of self-discovery and empowerment together. I'm Roxana Feenster, your host, and I'm thrilled to welcome you into this safe space filled with warmth, wisdom, and genuine connection. Unfiltered with Roxy is more than just a podcast; it's a sanctuary where mindfulness meets practicality, offering real advice and solutions to help you truly rock your life. Each episode is curated with love and intention, aiming to nourish your soul and inspire positive change. Join me as we dive deep into meaningful conversations with inspirational guests, sharing their stories, insights, and the wisdom they've gathered along their own paths. Together, we'll explore wellness and mindfulness gems that serve as fuel for our journey towards living our best lives. Whether you're seeking clarity, motivation, or simply a moment of peace, Roxy Unfiltered is here to support you every step of the way. Let's embark on this transformative journey together, no filters!
Episodes
My First Vlogmas — What Creating Every Day Taught Me!
In this episode, I share an honest and reflective wrap-up of my Vlogmas experience and what creating consistently taught me — not just about content, but about creativity, preparation, authenticity, systems, and connection. This season wasn’t about perfection or going viral. It became a real-time lesson in self-awareness, growth, and what it actually takes to show up as a cre...
Holiday Harmony: Protecting Your Peace, Energy & Boundaries This Season
Unfiltered with Roxy | YouTube Live Replay
In this Live, I’m sharing a real, unfiltered conversation about walking into the holiday season with intention instead of pressure. I talk about giving ourselves grace and mercy, navigating grief, setting boundaries, and choosing peace — even when life feels heavy.
I also share why I decided not to go all out with dec...
The Power of Finishing Strong: Mind, Body & Home Reset Before 2026
Welcome
Welcome friend, I’m so glad you made space to join me. This is where mindfulness meets practicality. In this episode, I’m sharing why I chose not to wait for January to get my life together. This is a real walk-and-talk conversation about finishing the year strong by refreshing my space, supporting my body, and reconnecting with my purpose.Episode Summ...
🎙️ Unfiltered with Roxy – Episode 28End of Year Sprint: Clean, Clear, and Reclaim Your Space and Self
Welcome, friend! This episode is a special replay of my very first YouTube Live on Unfiltered with Roxy. No heavy edits, no perfection — just real conversation, reflection, and encouragement as we close out the year with intention.
This live is all about the End-of-Year Sprint: using the final stretch of the year to clean up wha...
🎙️ Unfiltered with Roxy – Episode 27:Mindful Declutter of Your Mind | Reduce Stress, Overthinking & Emotional Overload
In this episode of Unfiltered with Roxy, I decided it was time to declutter the one place we take everywhere with us … our minds. I share what mindfulness really means to me: slowing down, being present with myself, and actively processing my thoughts and emotions without judgment.
I talk about how mental cl...
Unfiltered with Roxy – Episode 27: Mindful Declutter (Part 2) | Office Clean-Out — How Cleaning My Office Set My Heart Free
Episode Summary:
Have you ever felt a sudden urge to clean—not just your space, but your life? In this heartfelt follow-up to Mindful Declutter (Part 1), I share how a simple office clean-out became a soul-level reset.
After months of resisting the clutter, I finally followed that inner nudge that said, “...
🎙️ Unfiltered with Roxy – Episode 26: Mindful Momentum: My Fall Glow Up — Finishing the Year Focused & Grounded
Welcome to Unfiltered with Roxy, where mindfulness meets practicality.
This episode is all about finishing the year focused, grounded, and glowing from within, not from filters or hustle, but from peace, purpose, and inner alignment.
I’ve been reflecting on what it really means to “glow up.” It’s not just about...
🎙️ Unfiltered with Roxy – Episode 25:
Clear Space, Clear Mind: 5 Steps to a Mindful Declutter
Welcome to Unfiltered with Roxy, where mindfulness meets practicality.
This episode is all about decluttering your space to heal your mind and body. I’ve been listening to Joy at Work by Marie Kondo and Scott Sonenshein (it’s free right now on the Libby app), and one quote hit me deeply:
“Clutter also adversely affects health. According t...
🎙️ Unfiltered with Roxy – Episode 24:
Adult Friendships: Layers of Connection at a Big Age
Welcome to Unfiltered with Roxy!
Friendship isn’t just about fun nights out or sharing laughs, it’s about who shows up for you in the heavy, unglamorous moments. In this episode of Unfiltered with Roxy, I dive into what it means to build, keep, and grow friendships as adults, and why they matter so deeply for our well-being.
Episode Summar...
🎙️ Unfiltered with Roxy – Episode 23
Self-Compassion: The Freedom to Forgive Yourself and Grow
Welcome to Unfiltered with Roxy!
In this episode, we’re exploring the practice of self-compassion—why it’s more than self-care, why it’s not weakness, and how it can free us from shame, harsh self-talk, and the weight of unforgiveness.
🌈 Episode Summary
After a week of setbacks, from taxes and financial stress to perimenopause struggles...
🎙️ Unfiltered with Roxy – Episode 22:
Unpacking the “Good Vibes Only” Myth: When Positivity Turns Toxic
Welcome to Unfiltered with Roxy!
In this episode, we’re diving into the world of toxic positivity—those shiny phrases like “good vibes only” and “just stay positive” that sound helpful, but can actually silence real emotions and keep us from healing.
🌈 Episode Summary
We’ll unpack why “good vibes only” isn’t always good, ho...
🎙️ Unfiltered with Roxy - Episode 21:
The Pivot: Why It’s Hard… But Necessary
Turning life’s unexpected detours into fuel for your dreams
Welcome to Unfiltered with Roxy!
In this episode, we’re diving into one of life’s most challenging realities — the pivot. Whether it’s a sudden job loss, a health crisis, or a relationship ending, pivots can feel like they shake your whole world. I’m sharing my own stories — from losing...
🎙️ Unfiltered with Roxy - Episode 20: Beautiful Boundaries: Choosing Peace Over Chaos
Welcome to Unfiltered with Roxy! In this deeply personal episode, turning 48 has me in a super growth reflection mode. I’m sharing my journey of setting boundaries, reclaiming peace, and letting go—whether it’s with friendships, family, or my own habits.
Episode Summary
From navigating toxic friendships in my 30s and 40s to addressing misunderstand...
🎙️ Unfiltered with Roxy – Episode 19:
Summer Mindfulness: Routines, Rituals & Growth
Welcome back to Unfiltered with Roxy! I’m your host, Roxana Feenster—and today we’re talking about how summer is the perfect season to reset, grow, and lean into the routines and rituals that support your best self. From early morning starts to connecting with nature, this episode is your reminder to soak up the sunshine—inside and out.
🎧 Episod...
48 life lessons to live by 💫 Watch now & read the blog: https://roxanafeenster.substack.com
🎙️ Unfiltered with Roxy – Episode 18:
48ish Life Lessons at 48 - Part 3
Welcome back to Unfiltered with Roxy! I’m your host, Roxana Feenster—and in this final installment of my “48ish Life Lessons at 48,” I’m wrapping up the wisdom, reflections, and ah-ha moments I’ve collected over nearly five decades of life. If you missed Part 1 or Part 2, you can go back anytime—but today’s episode can stand beautifully on its own.
🎧 Episode...
Unfiltered with Roxy – Episode 17:
48ish Life Lessons at 48 (Part 2)
Welcome back to Unfiltered with Roxy! In Part 2 of my “48ish Life Lessons at 48,” I’m continuing to unpack what I’ve learned, loved, and lived—lessons that are still unfolding with each passing day.
Episode Summary:
This episode is all about pouring from a full cup, loving your body through the aches, and giving people their flowers while they're still here. Whether ...
Unfiltered with Roxy - Episode 16:
48-ish Life Lessons at 48 - Part 1
Happy Birthday to me… and hello wisdom!
📩 Read the full blog: roxanafeenster.substack.com
Welcome back to Unfiltered with Roxy 💛
I just turned 48 🥳 and whew—life has been a whole journey. I decided to celebrate the only way I know how: reflecting, storytelling, and hopefully dropping a few gems along the way.
✨ Episode Summary:
In this birthday episode, I’m sharing ...
Unfiltered with Roxy - Episode 15: You Don’t Have to Earn Rest
✨ In this episode of Unfiltered with Roxy, we’re diving into one of the biggest myths of modern life: the idea that rest has to be earned. We’re flipping that narrative on its head. Rest is not a reward—it’s a requirement for a healthy, whole, and joy-filled life.
Roxy gets real about hustle culture, the guilt we carry around taking breaks, and the silent burnout tha...
Unfiltered with Roxy- Episode 14: Setting Intentions with Your Money, Time & Energy
In this episode of Unfiltered with Roxy, we are getting all the way real about how we manage what matters most — our time, our money, and our energy.
We’ve all heard “time is money” — but let’s be clear — money comes and goes. Time? You don’t get that back.
I’m sharing personal stories, lessons learned the hard way, and simple but powerful ...
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