I think that being in relationship is one of the most amazing things about being a human... And it’s also one of the hardest.
This week, I’m talking with Nicole Walker about:
- What makes a healthy relationship.
- Why zero conflict is not the goal we should be striving for.
- Why some people want to talk it out immediately and others want to run at the first hint of an argument.
- How to work through conflict in a way that works for everyone involved.
- How to support yourself during an argument with your partner.
- And lots of tips to better navigate conflict and arguments in your relationship.
About Nicole:
Nicole Walker is a licensed counselor and relationship coach. After years of unsuccessfully navigating the dating landscape herself and knowing first hand how hard it can be to form healthy relationships she went on to found Renovate Your Relationships. Her company offers courses and coaching and has become the trusted guide for modern adults who want to find and keep the love they deserve without the shame, stigma, or confusion. In her spare time you can find her baking, bingeing Bravo, and spending time with her husband and two pups in Upstate NY.
IG: @renoyourrelationships
Website: renovateyourrelationships.com
Course: Renovate Your Foundations
Free Attachment Styles Workbook
Mentioned in this episode:
Too Good to Leave, Too Bad to Stay by Mira Kirshenbaum
Follow along @unforgettingpodcast on Instagram
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com