Unicorns Talk Podcast with Latrice Sampson Richards
Pour up a glass of wine and snuggle in to your favorite spot for a weekly girl talk about Black women, our healing, and manifestation. Unicorns Talk Podcast is for life-livers, life-lovers, and life-enhancers. Join host, Latrice Sampson Richards, a Licensed Professional Counselor and Certified Life Coach, as we inspire each other with our stories, get real about our struggles, and learn the skills we need to move our lives forward.
Episodes
I have worked as a counselor for the last 10 years. Recently, I decided to begin a transition out of mental health. There is a lot that goes on behind the scenes within the industry, and today, I am lifting the veil on a few of the reasons why I feel compelled to make this shift in my life.
We’ll Discuss:
- How I ended up in ...
There is a battle brewing across the millennial age spectrum that rarely, if ever, gets talked about. As we make our best attempts to figure out adulting, many of us also find ourselves defending our decisions to our parents. It can be difficult for us to understand why they feel so justified in speaking up, so today I’m giving your 3 possible reasons why your parents just don’t understand you and ...
Last week I decided to do a random episode on FB Live and record it. After attending a conference Saturday, I was so inspired and wanted to share that inspiration with you.
One of the top questions millennials (young and old) are asking ourselves is “What is my purpose?” We know that we are not where we used to be, but also that we are not where we want to ...
This week I have a chat with Dr. Tursha' Hamilton, naturopathic physician and healer. Dr. Tursha and I discuss how our dient can positively or negatively impact our mental health and clarity.
We Discussed:
- The definition of clean eating
- How sugar and salt impacts your mood and mental clarity
- Overcoming cultural and family pressures around food choices
- Best practices to get started on you clean eating journey
Mardi Gras is officially behind us and the Lenten season has come. Christians believe that you are supposed to give something up as a replication of the sacrifice Jesus made for the 40 days he spent in the desert. Most people give up tangible things like cold drinks or candy, but this year, I would like for you to consider giving up something that will have a much more meaningful impact on your life...
Every week I get naked for ya’ll. I strip away my fears and allow myself to be vulnerable because I know that you need me to. I truly believe in the power of sharing our stories with each other, especially the stories that make us feel uncomfortable. So, yes, I do this for you. But in reality, I do it for me more than anything.
Getting naked, is a surefire wa...
#Blacklove can be a complicated, and joyful topic. I’m excited to see it moving into the mainstream cultural conversation through shows like “Black Love” on Oprah’s OWN network. Still, I think the conversation needs to be expanded to include not only heterosexual romantic relationships, but also the ways that we love ourselves and each other on a daily basis.
...
Did you know that counselors complete at least three thousand hours of direct and indirect experience before they’re fully licensed? It’s a complicated journey, but I’ve always been fascinated by why and how people do the things they do, so it’s totally worth it.
Pretty much everywhere I go someone wants to talk about my work. Once they find out I’m a counselo...
It is inevitable that you will experience hatred when you don’t fit into the cultural norm. Being Black in America is a risk. Being Black and gay is a whole new level of risk.
In the wake of the attack on actor Jussie Smollet, I’ve been thinking a lot about hatred; specifically, about the hatred expressed towards marginalized groups. This episode is all about the mental and emotional processes that create and feed that hatred.
...
Latrice is joined by Trey Payadue to discuss the allegations of sexual predidation discussed in the Surviving R. Kelly docuseries, how we let it get this far, and what's next for the #muterkelly movement, and the overall consciousness of the Black community as it relates to protecting Black girls and women.
Trey Payadue is the Curator of Music for theblackunicornproject.com.
IG: @SumthinSevere
Twitter: @SumthinSevere
Latrice discusses why you should dream big and how those dreams represent something much bigger than you.
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Latrice is outlining the 4 Stages of Transformation so you can identify where you are in the process and be better equipped to come up with a plan to make 2019 the year you walk into your next chapter.
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Here are some tips to help you navigate the rocky waters of workplace conflict like a true professional.
Check out Inayah Lamis on Instagram: www.instagram.com/inayah_lamis/. And purchase her new single “Fairy Tale” here: www.empire.lnk.to/InayahFairyTale/
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Join my FREE FB Group, Trust Village: Trust Village: A Safe Place for Healing and Manifesta...
Here are some tips for how to prevent and manage those Holiday Blues so you can experience the joys of life this holiday season.
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Register for my FREE EmpowHER Your Vision Masterclass: http://latricesampsonrichards.com/empowheryourvision.html
Join my FREE FB Group, Trust Village: Trust Village: A Safe Place for Healing and Manifestation
Latrice chats with Rhayne Coleman of Carefree Black Nerd Podcast. They talked about their relationship how we met stories, getting catfished, and what it takes to make a long distance relationship work.
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LIVE in Atlanta at A Pod Connection ATL. Topic: Overcoming the 30-Something Crisis.
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Join my FREE FB Group, Trust Village: Trust Village: A Safe Place for Healing and Manifestation
music: DJ 2Kosher (@just2kosher across all social media). ...
The last of our 3 part series celebrating the 40th anniversary of The Wiz, today we are talking about the Emerald City and what it teaches us about respectability politics.
Check out “Who Is Quincy Jones?” on theblackunicornproject.com: https://wp.me/p7rPqa-md
Get your free download and 30 day trial of Audible: audibletrial.com/unicornstalk
Register for my FREE EmpowHER Your Vision Masterclass: http://latricesampsonrichards.com/emp...
It’s important for us to understand the men in our lives so that we can have appropriate expectations for their behavior and can adjust our interactions accordingly. In addition to that, though, we need to be able to show up for them in ways that allow them to find peace in us. Today we are embarking on part two of our three-part series on the wiz and our focus is on the men of the wiz.
This is the first of a three part series in honor of the 40th anniversary of the motion picture release of “The Wiz”. Latrice talks about the lessons we can learn from Dorothy, Glinda The Good Witch, Evilene The Wicked Witch of the West, and Miss One, The Good Witch of the North.
Register for my FREE EmpowHER Your Vision Masterclass: http://latricesampsonrichards.com/empowheryourvision.html
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