Uniq Moments
Join me on my journey back to self - reconnecting mind🧠, body👤, and spirit ✨. A podcast where we take a moment to just breathe, and to pause - turning our attention inward. Thank you for watching, thank you for listening. With love always ❤️
Episodes
moment 50 | In this episode I discuss my thoughts around intuition.
Deck: Shamanic Healing Oracle
Blog: touchedbygrace.blog
moment 49 | In this episode I take a moment to talk about the emotions we experience.
Oracle deck: Self care oracleBlog: touchedbygrace.blog
moment 48 | In this episode I take a moment to discuss some thoughts around meditation
Oracle Deck: Golden Mantras Oracle
moment 47 | In this episode we take a moment to discuss the power of affirmations and listening to your intuition.
Blog: https://medium.com/@_tbg
Deck: Golden Mantras Oracle
moment 46 | In this episode we take a moment to talk about laughter as medicine.
Blog: touchedbygrace.blog
Deck: The Healing Waters Oracle
moment 45 | In this episode we take a moment to discuss how sometimes silence is the answer.
Blog: touchedbygrace.blog
Deck: Positivity on Purpose Affirmation Cards
moment 44 | In this episode we take a moment to talk about sleep.
Blog: touchedbygrace.blog
Deck: The Empathic Oracle Deck
Book Recommendation: The Power of Your Subconscious Mind by Joseph Murphy
moment 43 | In this episode we take a moment and I discuss the importance of plants.
Blog: touchedbygrace.blog
Deck: Self care Oracle
Book recommendation: A New Earth - Eckhart Tolle
moment 42 | In this episode we take a moment to talk about stress.
Blog: touchedbygrace.blog
Deck: Golden Mantras
moment 41 | In this episode we take a moment and I discuss my thoughts around exercising.
Blog: touchedbygrace.blog
Deck: The Wandering Heart Deck
moment 40 | In this episode we take a moment to discuss the benefits of walking.
Blog: https://touchedbygrace.blog/
Deck: Shamanic Healing Oracle
moment 39 | In this episode we take a moment to discuss breathing.
Blog: touchedbygrace.blog
Deck: "make today magical" affirmation cards
The Hood Healer: IG @thehoodhealer
moment 38 | In this episode we take a moment to talk about the importance of mindfulness.
Blog: touchedbygrace.blog
Wellness Deck: "take time to make your soul happy" self-gratitude cards
Welcome back to another episode, welcome back to the rebrand. Join me as I journey back to self, sharing how I've been healing my mind, body, and spirit. Thanks for watching, thanks for listening. Love you.
EP 37 | In this episode I discuss my thoughts on practicing gratitude and what's next for the podcast.
Oracle Deck: The Wandering Heart Deck
EP 36 | In this episode I discuss my thoughts on self love.
Deck Used: Golden Mantras Affirmation Deck
EP 35 | In this episode I discuss my thoughts around self sabotage.
Oracle Deck: Shemanic Healing Oracle
EP 34 | In this episode Proph and I talk about our experiences with music during different time periods, and share songs from playlists we've created.
Oracle Deck used: The Empathic Oracle
Uniq's Playlist:
https://music.apple.com/us/playlist/a-moment-of-time-through-music-side-a/pl.u-PDb446gtoJMGoW
Proph's Playlist:
https://open.spotify.com/playlist/1ogYjgZJiV1fzkzA6KBI2G?si=65f033f0223f48d8
EP 33 | In this episode Grace shares the story of David in the Bible, and we discuss our thoughts around the church, purpose, and spiritual warfare.
Oracle Deck: The Healing Waters Oracle
EP 32 | In this episode a guest and I freely discuss our thoughts and opinions on the lgbtq and transgender community. This is a very candid conversation and is not intended to hurt, offend, harm, or disrespect anyone and their sexual orientation or gender identity.
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