In this insightful episode of the Uniquely Wired Podcast, Dr. Rubin and Dr. Kellen sit down with Dr. Greg Chasson—clinical psychologist, University of Chicago professor, and expert in OCD and related disorders—to explore the misunderstood world of hoarding, anxiety, and perfectionism. Dr. Chasson dispels common myths, noting that hoarding isn’t about laziness or messiness but often rooted in deep anxiety and fear. They also discuss how hoarding connects to OCD and autism in young adults, the importance of healthy motivation, and why aiming for zero anxiety misses the mark: “You want that sweet spot—that Goldilocks zone.”
Dr. Greg Chasson: https://www.gregchasson.com/
Flawed by Dr. Chasson: https://flawedbook.com/
Dr. Chasson's course—Find Your Performance-Wellness Balance: https://www.drchasson.com/course
New Directions for Young Adults: https://ndfya.com/
The International Society for Autism: https://internationalsocietyforautism.org/
Learn more about the Uniquely Wired Podcast: http://uniquelywired.info/
Email Dr. Rubin: drrubin@ndfya.com
Hashtags:
#UniquelyWiredPodcast #DrDrewRubin #DrMichaelKellen #DrGregChasson #NDFYA #NewDirectionForYoungAdults #Autism #AutismAwareness #AutismSpectrum #AutismSupport #Neurodiversity #Podcast #PodcastCommunity #Podcasting #PFCAudioVideo
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.