Universal Teas
This podcast was created because your host, Toya realized that when we go through things in life that knock us off of our square we tend to withdraw ourselves; thinking that we’re going through a struggle that no one can understand. When in reality, there are so many people who share our experiences. Dealing with the ebs and flows of life stretch across lines of race, gender, age, and even time. But my goal is to reassure you that just how our struggles can be universal, so can our strength. But we’re never too serious to share some “tea”, laughs, and crazy and light stories. That’s why I’m here, that’s why you’ll join the family. Universal Teas; the People’s Podcast.
Episodes
What does it really mean to be called? And what does it take to actually move?
In this episode, we break down the true meaning of action and unpack what a calling really is. Because having a calling and believing in it are two very different things.
I challenge you to first believe that the vision, the nudge, the idea, the pull on your life is real. That it chose you for a reason. Then we talk about building the confi...
Even if life got loud.
Even if you got distracted.
Even if the plan didn’t unfold the way you imagined.
In this episode, we’re talking about what it means to still believe in your calling when life throws curveballs, delays the timeline, or pulls your focus in every direction. This is a reminder that your purpose didn’t disappear just because you had to survive, adjust, or pause.
I’m inviting you to step awa...
FRIENDSSSSSS! Welcome to Season 3 🎉
In this episode, A Foundation for [Self] Love, we take real time to break down what it actually looks like to build—or rebuild—a strong foundation that allows you to love your damn self, fully and unapologetically.
We talk about what a foundation really is, why it matters, and how it can be shaped by the person you’re becoming—not just who you’ve been.
During this month of love and ...
Friend, I know. Its been way too long. But as I was preparing to get back into the swing if being on the mic; I found some old episodes in the vault. This never released episode called "I Dont Fail" is a super timely reminder that YOU GOT THIS! If you've been feeling like you're in your own way, like fear is leading you, or if you've been doubting yourself. This episode is for you. I love yo...
Friend, friend, friend. Its you! That has to do, say it, start it, and make it happen! That vision is yours and it is your responsibility to give it to the world. You have to give yourself permission to become the master and grace to sometimes fall short. Don't letting anything stop you, not even your own self doubt. I love you!
CONNECT WITH THE BRAND
Book Speaking Engagements Via Email: universalteasbrand@gmail...
Hey friend hey! So I wanna start off with a questions. Why do you feel so strongly about become a "new" person? Why do you feel like you have to reinvent yourself in order to truly feel successful and fulfilled? Why don't you understand that who you are is already amazing. You have value, and greatness that maybe you just need to figure out how to enhance. Idk, just food for thought. But don't wo...
Well friend, do you? You saw the title. And I thought I'd put the pressure on yall a little bit because I was asked that question recently and I struggledddd! So I know I'm not alone. When I finally sat with the question I realized that my honest answer was NO!
So now I want to let you all into how I've been sitting what this and how I been actively working on how to trust ME! I'm findin...
Friendddds! Do you know what you value and why? Have you given yourself grace as you and your values change throughout this human experience? Here I break down the importance of understanding your personal values. I also mention how they are directly related to your boundaries. I also explain why my number one value in this season of my life is Integrity. What's yours? Let me know. I love you!
CONNECT WITH THE B...
Friend, I'm only gonna tell you ONE time to watch yo mouth when you talkin to YOU. Life is difficult and you are simply trying to navigate it in the best way you know how. None of us signed up to be a part of this human experience. All we can do is make the best of it. So with that being sad, dont talk to yourself like that.. you're doing fine! I love you.
CONNECT WITH THE BRAND
Book Speaking Engagements Vi...
Happy Teas Tuesdays Friendssss! And this week I only have one question and that's, BUT WHY? Why do you like what you like, love what you love, do what you do? Just like when my former students would try to skip over the part of an open ended question that had "...and why?" at the end of it, I'm sending you back to go find the answer deep within your self. Because I want you to be a fool to nothi...
So friends if I', being honest. I forgot it was podcast day and I was tired! BUT in this year of "Self-Awareness" I am fully aware that I can be the Queen of Inconsistency. So I had to challenge that and at least give y'all some inspiration. So here's what's been on my spirit the past couple of days. If there is anything I want to take from this message, its to DO WHAT YOU KNOW YOU NEE...
Friendssss! I am back for another episode in the Mental Health Awareness Month "Yourself Series" and this week I got show notes lol! This episode is called "Elevate Yourself PT2." and I go into detail about the literal definition of the word elevate. I break down several of the ways in which you can elevate yourself. Of course I get to telling yall my business and where I am in my journey of elev...
Hey friends! So, long story short...consistency is the key to elevation. In this episode, I want to remind you that elevating yourself doesn't just mean you are going hard daily and exhausting yourself. The real way to get higher and move forward is to consistently MOVE. In the words of the late great Dr. Martin Luther King Jr. "If you can't fly, then run. If you can't run, then walk. If you can&...
Friendsss! Look at me uploading on time this week! In this episode of the Mental Health Awareness Month "Yourself Series" I am encouraging you to encourage yourself. Its all about self accountability and living like nobody got you, but you! Now, no shade to the amazing support systems we have out there. But just imagine how much confidence and fire, you'd move in this world with if you REALLY knew tha...
I knooooow friend. It's not "Teas Tuesday" but one thing for sure was yall was gone get an episode this week because we're honoring our committments all 2024!
Any who, welcome to the 1st episode of the "Yourself Series" for Mental Health Awareness month. In this epoisde I get emotional AF talking about how important it is to take the time to really get to know yourself. Know w...
Friendsssss! I am still here and I promise I didn't forget about yall! Here is a little sneak peek at how we're coming for the rest of 2024 and where we are putting our attention and action. The focus for 2023 was FOCUS, but for 2024 we are refining that focus by putting our attention on SELF-AWARNESS all 2024. We have to fully be honest with and understand who we've been to confidently embrace who w...
In this episode I am pushing you to really have the courage to do what you know is best for you friend. Even if that means doing nothing for a moment and practicing the revolutionary act of resting. You wont get left me behind and you wont miss your blessing. I promise. What's most important is how you feel as you navigate this crazy, weird, and unpredictable human experience. Do you baby. I love you!
CONNECT W...
Hey Friends! In this episode, I want you all to know that it is Your Calling and you are the only one that is able to fulfill it. Don't get sucked into accepting imposter syndrome. It doesn't matter who you were in the past and what the poor decisions you have made before. You are still able. I doesn't matter what struggles you've had to overcome; All the things that you yearn to achieve already ...
Friendddd, so how wild is it that I got COVID. smh But COVID or not, the show must go on! In this episode I encourage you to find the thing that you love so much that you'd even be willing to do it sick. Dont be so quick to push yourself to be there for that job or company everyday but be committed to pushing through for YOURSELF! Well, Im going to get some much needed rest now. Talk with yall soon! I love you....
Hey Friends! In this episode “Be Foreal” we are getting into how getting comfortable with your hard truths can make space for you to live in all of the positive things that are true for you as well. This talk is all about shifting your thinking to live and love yourself confidently right now!
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CONNECT WITH THE BRAND
Book Speaking Engagements Via Emai...
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