Unjuggle the Struggle

If you've ever said "I'll travel when things slow down"... this one's for you. Brittney sits down with Mickela, founder of Glaciers to Grapevines, who left corporate, moved her family to Italy, and built a life around helping women experience the world. 

This episode will encourage you to stop waiting, start protecting your energy, and finally put yourself on the itinerary.

3 Takeaways

-Travel isn't a reward, it’s a reset t...

You know what needs to change. You have thought about it, journaled it, maybe even talked about it out loud. And still, you have not moved.

This is Part 4 of the 5 Courage Moves series and this is the episode where thinking stops and building starts. 

3 Key Takeaways

-You do not need a perfect plan. You need one you will actually follow.

-3 honest actions beat 20 wishful ones every time.

-Control is not knowing every step. Control...

Feeling trapped between two bad choices? This episode reveals why "this or that" thinking keeps you stuck and what to do about it.

There is a creative, aligned path your brain hasn't let you see yet. In this episode, we're breaking the "this or that" trap and unlocking the courage move that changes everything: finding Option C.

3 Key Takeaways

-Tyranny of the “or”

-”This or that” is keeping you stuck

-How to unl...

In this “with friends” episode, Trish Calandra, cofounder of TruWealth, joins us to unpack how our earliest money memories quietly shape our financial futures, and how to rewrite the story.

She breaks down why 90% of small businesses fail (hint: it's not cash flow), how entrepreneurs get stuck on the income treadmill, and why having a "wealth freedom number" beats a retirement date every time. Trish also gets real about...

In an unplanned episode, I’m bringing the raw and real fears that have been starting to get way too loud in this season. I decided to take them head on and the freedom that surfaced on the other side of them was a message meant for you too.

If you are making big moves in your life right now (career shifts, business launches, moving homes, taking your leap), then this one is for you!

Key Takeaways:

-The unknown is all a part of ...

In this “with friends” episode, Tami McVay gets real about what it actually looks like to trust yourself enough to change. 

From Marine Corps discipline to corporate to entrepreneurship, hormones, and AI, this conversation challenges what you think you have to stay loyal to and what you’ve been carrying that was never yours to begin with.

If you know something in your life needs to change but you keep hesitatin...

The truth might feel confronting, but avoiding it is what’s keeping you stuck.

In Part 2 of this 5 part series, we’re diving into the Courage Move that will unlock the level of acceptance required for you to stop the spiraling.

This episode will show you why you’ve been avoiding it, what it’s actually costing you, and how you can stop wasting power on resistance and start using it for forward movement.

Key Take...

You’ve been keeping yourself busy, telling yourself you’ll figure it out, hoping this feeling will just pass… but it hasn’t. And deep down, you know there’s something you’ve been avoiding. 

This episode kicks off a powerful 5 part series walking you through the exact Courage Moves that get you unstuck for good. Not by overthinking it… but by actually moving. 

In Part 1, we pull ba...

Ashley Holt shares the raw and powerful story of rebuilding her life, reclaiming her voice, and choosing self worth after years of silence, shame, and survival mode.

From the ashes of rock bottom, to the She Means Business media empire, this conversation is full of hope, honesty, and the reminder that healing, courage, and authentic connection can change everything.

Key Takeaways:

-Self worth is not something you earn. It is somethin...

What if the very motto that built your success is now the thing holding you back? 

After hearing Tony Robbins challenge Alex Hormozi’s “suffer through it” mindset, I had a wake up call of my own. Let’s explore how the language we live by shapes our lives and why high achievers must shift from pushing through struggle to being pulled by purpose, contribution, and joy.

Key Takeaways

-The language you use abo...

In this raw With Friends episode, Tara Benoit shares how pushing through nearly cost her life and how healing her nervous system transformed it.

If you’re a high achiever running on fumes, this one is your wake up call. 

Key Takeaways

-Advocate for your heart.

-Rest and nervous system regulation are performance strategies.

-You cannot become who you’re meant to be if you cling to who you were.

From kitchen floor to card...

In this episode, I share the one shift that has transformed my confidence, clarity, and momentum this year. 

Consistency is not the same as daily. 

If you feel called to more but overwhelmed by the leap, this conversation will show you how small, daily commitments build the courage, identity, and self trust to change everything.

Key Takeaways:

- Doing an action aligned to your goals DAILY is the secret.

- Small daily actions s...

What happens when a high achieving woman decides to release control instead of gripping tighter?

In this With Friends episode, Darcey Elizabeth shares powerful lessons on leadership, boundaries, parenting, MLM entrepreneurship, and following that “thing” that has always been aligned to (and for) you. Plus her simple 24 hour rule that will instantly change how you commit.

Key Takeaways:

-Control often blocks growth

-Communi...

A raw, empowering conversation on navigating judgment, letting go of hustle culture, and creating a life and business aligned with your values, boundaries, and joy.

In this “With Friends” episode, I sit down with Chelsea Husum for an honest conversation about judgment, self sabotage, and choosing a life that actually feels good. Chelsea shares her journey from teacher to entrepreneur, the healing power of telling the tru...

If you have ever held back a thought, swallowed a boundary, or felt overlooked because you did not want to be labeled "difficult," this episode will encourage you to reclaim your voice and use it with confidence.

We explore the difference between ego driven disruption and courageous curiosity, and why staying agreeable often costs you influence, trust, and alignment.

I share real life stories of choosing truth over approval and how ...

What happens when creativity meets structure and faith meets real life business building?

In this “With Friends” episode, I sit down with digital marketing pro Jessica Krewson, founder of DesignKrew, for a grounded conversation on momentum, visibility, and rebuilding when things fall apart. 

Jessica shares her journey through business shifts, visibility fears, and redefining success. Together, we explore balance, su...

Saying yes to yourself does not bring instant clarity. It begins a quieter, deeper alignment.

When you finally choose alignment but nothing looks the way you expected yet, this episode meets you there. In Episode 4 of the 4 part series When You Already Know, I unpack what actually happens after the yes. What begins shifting internally, what changes around you, and why this season often feels quieter and more tender than triumphant. ...

Choosing yourself does not just change your path. It changes who you are allowed to be.

When something feels complete and the next chapter is calling, this episode meets you at the crossroads. In Episode 3 of the 4 part series "When You Already Know," I unpack what it really means to choose yourself and the identity shift that follows. You will learn why this decision often feels heavier than expected, why guilt and doubt surface, a...

The most exhausting place to live is not where you were, or where you are going, but the space in between.

When something feels complete but the next chapter is still unclear, this episode meets you in the middle. In Episode 2 of the 4 part series "When You Already Know," I unpack the gray zone. That emotionally exhausting space between what was and what is becoming. You will learn why this season feels so heavy, why clarity often d...