Welcome to 'Unleash the Gentleman,' a podcast that aims to revolutionize masculinity by placing emotional awareness at its core. Join us as we delve into the crucial topic of men's mental health and explore the ever-evolving landscape of emotions through enlightening conversations with a wide range of guests. Tune in and discover how embracing one's emotional side is not only a sign of strength but also a path to becoming a more well-rounded and authentic gentleman. THIS PODCAST IS NOT A REPLACEMENT FOR THERAPY Intro/Outro Music Credit "Feral Angel Waltz" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
Join host JJ Emanuel and Rob Taylor from Dads in Business for a thought-provoking discussion on fatherhood and the quest for perfection. In this engaging conversation, they delve into the challenges faced by dads in managing work-life balance and the pressure to excel in both spheres. Is the pursuit of perfection inherent to being a dad? Can fathers navigate this delicate balance more effectively, or is there a need f...
In this episode, host JJ Emanuel is joined by law student, Rabbi and good friend, Akiva Ungar. Together, they explore the trials of law school and Akiva's profound perspective on managing passion and intensity. Akiva unveils his core belief in the intrinsic value of every individual, demonstrating a mature and insightful approach to life. Their discussion delves into the intricacies of academia, spirituality, an...
In this episode, psychotherapist Avi Davis joins host and supervisee JJ Emanuel for an insightful exploration into the world of psychotherapy. Avi, known for his compassionate and humble approach, delves into the essence of being a therapist. He shares his perspectives on the relational and collaborative nature of psychotherapy, emphasizing the importance of curiosity in building meaningful connections with clients. I...
In this episode, host JJ Emanuel is joined by author and Thrive After Sports founder, Taj Dashaun. Taj delves into profound topics such as death, fatherhood, and athlete mental health. The conversation takes an unexpected turn as they even touch briefly on the Madden create-a-player mode. Taj's unique perspective as a competitive former athlete shines through as he discusses meaningful connections, care for other...
In this episode, host JJ Emanuel is joined by renowned Performance Psychologist Alex Auerbach. With a focus on his work in the NBA and NFL, Alex unveils the powerful connection between competition and wellness. Gain insights into Alex's personal journey as a family man, and discover the highs and lows he's faced in maintaining a successful routine. A motivated professional driven by research, Alex shares his...
In this episode, host JJ Emanuel is joined by the knowledgeable and compassionate Coach and Osteopath, Ryan Burkholder. Together, they explore the significance of the art of practice, the importance of being kind to oneself, and the nature of human success and performance. Ryan's deep insights and holistic approach to well-being are on full display. Tune in and discover the keys to unlocking your full potential.
In this episode, host JJ Emanuel is joined by his former high school social studies teacher and basketball coach, Mr. Scott Anderson. Discover Mr. Anderson's insights on creating a supportive classroom, teaching in a Jewish boys' school, and transitioning to work as an elementary school counsellor. Gain valuable tips on classroom approach and hear what inspires Mr. Anderson to stay open to diverse exper...
In this episode, Adam Emanuel joins host and brother JJ Emanuel. Adam shares the highs and lows of his life, discussing weight, mindset, growth, respect, and identity with remarkable courage and humility. He delves into the challenges of weight loss, navigating anxiety, and the crisis of identity that comes with establishing a new physical image. There is a lot of value in this conversation, and it is well worth your ...
In this episode, Powerful and Loving's David Jurasek joins host JJ Emanuel for a candid discussion on love, community, cults, and curiosity. David opens up about his personal journey, addressing the challenges men face in a world of superficial connections. Discover how embracing the power of love can lead to true power in love. Tune in for a powerful exploration of genuine human connection.
In this episode, Rabbi Ari Hertz joins JJ Emanuel in an engaging and organic conversation. Throughout the episode, Ari's strong sense of engagement, presence, and self-awareness shines brightly. He candidly discusses his initial doubts about whether being a rabbi was the right path to make a positive impact. Ari emphasizes the importance of actively choosing a role, rather than merely loving it, as a means to ach...
In this episode, former NHL player and current performance consultant Mike Kostka joins host JJ Emanuel in a captivating conversation. Mike shares his NHL experiences, discussing the pursuit of excellence versus perfection, the significance of emotional regulation, and the transformative power of self-belief.
Discover how Mike's humble and open-hearted approach to connecting with others has been instrumental in hi...
In this episode, First Session founder Rob Pintwala joins JJ Emanuel to delve into the rollercoaster of life in an often unforgiving and fast-paced world. Rob's authenticity, openness, thoughtfulness, and introspection shine through in this conversation. He carefully considers his words, resulting in profound insights on a wide range of topics. From the challenges of mental health in the workplace to the intricac...
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