Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast)

Have you ever felt like you were living someone else’s dream? This week I’m talking with Erica Pepin, a powerful example of what happens when you take a chance on your creative call. She left a stable job to follow her dreams. Now she’s a published author who built her creative life from the ground up, with no roadmap, just trust and a love for literature. Oh she’s also one of my high school besties and we get to reunite for an hou...

Have you ever had a gut feeling, a prophetic dream, or a sign that felt too perfect to be coincidence? In this episode, I sit down with psychic medium and spiritual teacher MaryAnn DiMarco to help you unlock your intuition, reconnect with your spirit guides, and reclaim your creativity through divine collaboration.

We talk about:

-The difference between ego and divine guidance

-How to hear from your guides (even if you feel “block...

Feeling creatively blocked, burnt out, or like you’ve lost your spark? You’re not alone  and this episode is your permission slip to reset, realign, and rediscover your voice!

After 7 years of podcasting without a single missed week, I took a 2-month break. What I learned during that time changed everything about how I see creativity, success, and myself. Whether you're on the edge of burnout or just craving clarity, this episod...

Hello my Creative Cutie! 💍✨Welcome to Part 2 of the Unleash Your Inner Creative wedding special and OMG, this one gets real. In this episode, Timmy and I deep dive into our wedding planning journey. The stress, the surprises, the growth, the moments that tested us,  and how we came out more connected than ever.

You’ll hear:

-What wedding planning actually taught us about our relationship

-How we found the PERFECT venue and the BT...

Hello my creative cutie! SOOOO Excited to say that this week kicks off a very special two-part wedding series! In Part 1, I sit down with my fiancé, Timothy Michael Blewitt, to share the behind-the-scenes of our engagement and the start of our wedding planning journey.

You’ll hear:

-The hilarious ways my parents almost blew Tim’s proposal
-The serendipitous story behind my engagement ring
-Why Tim recreated The Office p...

After 6.5 years of Unleash Your Inner Creative, I did something on today’s episode that I’ve never done before. This wasn’t an easy one...my brain was screaming “don’t do it!” But my gut said otherwise. So I followed it. In this solo episode, I’m getting honest about what it means to truly trust your intuition, even when it feels scary or makes no logical sense.

You’ll learn:

-What my body taught me about trusting my intuition

Have you ever told yourself you're "fine" when deep down you felt like you were disappearing? Like your life force was gone and you were just going through the motions? This conversation is for you. In this episode, I talk with bestselling author, speaker, and teacher, Jen Pastiloff. She is also the author of the brand new book, Proof of Life, which is about owning your worthiness and giving yourself permission to live.

Today, we di...

Hi Creative Cutie.!This week I’m sharing something really personal with you. I recorded this episode right from my bed, no video, no script, just me and my heart. I’ve been going through a season of deep creative grief, and I wanted to take you inside what that actually looks and feels like. It’s raw, it’s real, and honestly… It was also super healing. 

In this solo episode, I open up about the changing tides in my creativity, w...

In this special re-release, I’m sharing one of my absolute favorite conversations from the early days of Unleash Your Inner Creative…an episode so dear to me, it feels like a time capsule. You’ll even hear how my voice has changed, because I recorded this over six years ago, basically as a creative fetus. LOLz.

This powerful episode features the incredible visual artist, podcaster, and creative entrepreneur, Amanda Oleander. If ...

What if the life you really want isn’t lost—it’s just buried under expectations? Today’s guest is activist, author, and founder of Moms Demand Action, Shannon Watts. On the pod, she shares what it takes to reclaim your voice, reconnect with your purpose, and live a life lit by your own desire. We talk about identity, burnout, blowback, and what it means to start a fire at any age.

You’ll Learn: 

-How to reconnect with your true d...

Are you hyper-independent? Do you struggle to ask for help, but deep down yearn for community, creative partners, and support? In this solo episode, I’m sharing the (honestly hilarious and kind of painful) story of how I finally learned the power of collaboration--and why trying to do everything alone was costing me my creativity, my energy, and yes…some of my actual hair.

I’ll walk you through how to know when it’s time to bri...

Have you ever felt like giving up on your dream?  Like it’s taking too long, or like  maybe you missed your shot? Today’s guest is a Grammy-nominated hit songwriter and public speaker, Monty Criswell. He got his first big break at age 39, after more than a decade of rejection. He’s also a colon cancer survivor whose story is a masterclass in perseverance, purpose, and the power of the late bloomer.

If you're a creative, feeling ...

Do you ever take a break, but still feel anxious, guilty, or like you should be doing more? In this solo episode, I share a personal story about what happened when I tried to rest over Memorial Day weekend...and couldn’t stop mentally working. This experience led me to a major realization: I’ve learned how to take time off—but I haven’t learned how to actually rest.

If you’ve been pushing through exhaustion, struggling with prod...

Hello Creative Cutie! Today, in honor of our THREE Webby Wins, I am back with our third and last episode in a trip down unleash memory lane. This one is very special to me, because it's a coaching session.  I really came into myself as a coach during this episode and discovered how much I can trust myself and how my intuition is a big part of how I coach people. It's also a VERY important episode for anyone out there considering sh...

This week we continue to take a tour down memory lane with one of the best and most-listened to Unleash episodes of all time! It is with Sadie Blasucci--she shares her journey of making an extremely creative decision: leaving the religion that your parents and community have told you is the "right" one. For her, that was Mormonism. We need to use our creativity in ALL aspects of life, not just work. Questioning the script that has ...

Okay creative cutie, we did it again—Unleash just won our third Webby Award (!!), and it's all thanks to YOU. To celebrate, I’m resharing one of my absolute fave episodes with the wildly inspiring Chandrika Tandon. She didn’t pursue music until her 50s, and now, in her 70s, she’s officially a Grammy winner. She just won this year! Her story is living proof that your creative dream wants you back, no matter the timeline. Make sure t...

What does it mean to truly let go? How do you know when it’s time to move on, trust the journey, and step into a new chapter of your creative life? In this special episode, longtime Unleash producer, mentee, Emmy Award Winning journalist and dear friend, Rachel Fulton joins me to reflect on our three-year creative partnership as she graduates and moves into her new role as a TV reporter and anchor.

We talk about the beauty and ...

Is there an area of your creativity that feels draining, stuck, or even overwhelming right now even though you deeply love it? Maybe you started with passion and excitement, but lately, it's felt exhausting. You might even be questioning whether it’s worth continuing at all.

If so, you’re not alone. In this solo episode, I share the pivotal moment when I almost quit this very podcast…and the shifts I made that saved it (and me...

What happens when you challenge yourself to write 100 songs in one year? How can structure, within creativity, free you? In this episode, artist and longtime Unleash listener, Maria (aka her stage name, Monelise), shares how her year-long songwriting experiment helped her reconnect with her creative essence, release perfectionism, and merge her onstage persona with her true self.  From burnout to flow, this conversation is for any ...