Unlocking Your Inner Glow Through Self-Love and Forgiveness

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Could loving yourself be the key to unlocking a life filled with joy and fulfillment? Join me, Lisa Dorn, as we explore this transformative concept in the latest episode of Unleash Your Inner Radiance. You'll learn how to transcend traditional self-care routines and cultivate true self-love by speaking kindly to yourself, honoring your needs without guilt, and recognizing your intrinsic worth. We challenge the myth that self-love is selfish and discuss the importance of setting healthy boundaries. Together, we'll tackle the challenges of overcoming past pain and self-criticism, transforming these into resilience and a radiant inner glow that empowers you to embrace your imperfections and build self-confidence.

As February, the month of love, unfolds, discover how embracing self-love and forgiveness can set the stage for your best year yet. I invite you to connect with your inner radiance and choose love in every facet of your life. This episode offers both inspiration and practical advice to help you unleash your true potential and foster a life that feels aligned and fulfilled. Whether you're on a quest to deepen your relationship with yourself or others, these insights will guide you on your journey of self-discovery. Remember, your worth is inherent simply because you exist—keep shining and loving yourself!

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Episode Transcript

Speaker 1 (00:01):
Hello, my radiant souls, and welcome back to
another episode of Unleash yourInner Radiance.
I am Lisa Dorn, your life andtransformation coach, real
estate agent here in the stateof Minnesota and international
author, which I just became thislast summer.
If last week's episode onletting go of guilt, overcoming

(00:21):
self-sabotage and buildingresilience spoke to you, then
today's episode is going to takethings to an even deeper level.
We're talking about self-lovetrue, deep, unwavering self-love
and how we can transform ourpast pain into resilience and

(00:45):
radiance.
Plus, I have something veryspecial for you this month.
I want you to give yourself thegift of transformation this
February.
I have a digital course.
It's called Resilient RadianceTransforming Anger, resentment
and Self-Hate into Self-Love.

(01:07):
This course is designed to helpyou heal, grow and step into
the most radiant version ofyourself, and I have an
exclusive offer just for you.
So stay with me, because thisepisode is about to be a game
changer Understanding andcultivating self-love.

(01:34):
Let's start with this questionhow much do you truly love
yourself?
Not on the surface level I likeI take care of myself but way,
way deep down.
Do you speak kindly to yourself?

(01:57):
Do you honor your needs withoutguilt?
Do you believe that you areworthy of love and success, just
as you are.
You see, too many of us havebeen conditioned to believe that

(02:20):
self-love is selfish, self-loveis selfish.
But here's the truth Self-loveis your foundation.
It's the key to living a lifethat feels truly aligned,
fulfilled and joyful.
And who doesn't want a lifethat is more aligned?

(02:44):
And it just you have such innerpeace and inner joy that you're
just literally grateful foreverything.
So I want to step back and takea little bit of look, of a look
of what this looks like, whatself-love actually looks like to

(03:12):
us, because I don't think thateverybody really realizes what
kind of boundaries you need toset, because you can set these
boundaries without guilt.
It's good to have boundarieswith people, because if you

(03:33):
don't have boundaries, you don'treally love yourself that much
do you?
How do you speak to yourself?
Because do you speak toyourself like you would speak to
a friend.
Do you speak to yourself withthe kindness and the gentleness

(03:55):
that you would speak to a friend?
Do you allow yourself to restwithout feeling lazy?
Now, that is one that I have aproblem with, because I feel
like I always have to be doingsomething and to me, sitting and
watching TV or just having alazy day just feels a lot like I

(04:18):
am not doing anything.
But how I'm looking at this is,if I allowed myself, without
feeling lazy, that would beself-love to me, and I want us

(04:39):
all to look at it that way,because a lot of us, who are
whatever personality I am,always needs to be busy or
always needs to be doingsomething, and that is just a
problem sometimes.
So we want to accept ourimperfections, but we also want

(05:01):
to strive for growth.
So if I were to sit on a chairand read a book, that would be a
little bit different, right?
But what kind of book am Ireading?
Am I reading a book that'smaking me better, or am I just
reading a book because it's agood book, right?
So what I want you guys to dois I want you to recognize that

(05:27):
you are worthy just because youexist.
Because you exist.
So when you think that youshould be doing something else,
step back and go.
Does my body just feel like itneeds to rest right now?

(05:49):
Because if it does, that'sself-love to me.
Self-love isn't something thatyou achieve, and you definitely
don't achieve it overnight.
It's an ongoing practice and,just like any other practice,
the more you do it, the strongerit becomes.
So, when you set yourboundaries and you talk to

(06:10):
yourself with kindness and youallow yourself to rest and you
accept your imperfections, allof this is going to build your
self-confidence and build yourself-worth and it's going to
make you love yourself more,more.
So just keep practicing it,because the more you practice it

(06:36):
, the stronger it becomes.
And you have to love yourselftruly.
Love yourself before you canlove somebody else.
So if you want to deepen thatrelationship, take this course,

(07:00):
because it will help you do it.
You know, a lot of times weneed to break free from
self-hate and then we need totake that pain and we need to
transform it away.
We need to transform that paininto radiance, into peace, into
internal joy.

(07:20):
So let's get real now.
Many of us have experienced deeppain, some of us deeper than
others, and some of us it tookus to a really dark, dark place.
You know we've been betrayed,abandoned, criticized, made to

(07:41):
feel unworthy.
But do you know that self-worthcomes from internal, it comes
from you.
So why not take February togive yourself something special
so that you can love yourselfmore deeply?

(08:03):
Make us feel unworthy and theyabandon us and they criticize us
.
We internalize those wounds andthey could be wounds from when

(08:25):
you were 8, 5, 13, 17.
And we start to believe that wedeserve to feel broken.
We start to believe that wedeserve to be the victim.
We start to believe that wedon't deserve joy and peace in
our life.
And from that we hold on toanger, we hold on to resentment

(08:51):
and shame because we don't knowhow to release it.
And my course will teach you howto dig deep and release it.
But here's the truth your paindoes not define who you are,
does not define who you are,even though at times it really
truly does feel like it.

(09:12):
Your past does not dictate yourfuture.
That is why I created ResilientRadiance.
It's a course that transformsanger, resentment and self-hate
into self-love, because in thiscourse, we dive deep into the

(09:38):
myths surrounding forgiveness,healing past hurts and embracing
the freedom that comes withletting go, and, trust me, that
freedom is such a joy.
This course isn't just aboutlearning.
It's about becoming Becomingthe version of yourself who is

(10:03):
free, empowered and radiant.
So inside this course, you'lllearn the truth about
forgiveness and why it isessential for your self-being.
Now, this could be forgivingsomebody else, but it also could
be forgiving yourself, and thatis the deepest self-love.

(10:25):
It will teach you to developtools to process and release
anger in a really healthy way,because a lot of times if you
think about how you react tosomebody or some instance and
you stand back and go, wow,where did that come from?

(10:45):
That came from somewhere deepdown inside of you.
Some hurt when you were 4, 5, 9, 18.
It doesn't matter, but learnhow to release it in a really
healthy way and then you get torewire this negative self-talk

(11:08):
that has kept you stuck in thecycles of self-hate.
How many people are stuck inthat cycle where you just think,
oh my gosh, I just do not likemyself, and you just think all
these things about yourself, oryou speak them in your head and
you would never speak to them,to your friends like that.

(11:31):
I want you guys to step into aspace of self-compassion and
confidence and for the month ofFebruary, I want you to say yes
to yourself and invest in yourown healing.
Give yourself this gift becauseyou are worthy of it.

(11:51):
You see, the power of lettinggo and living fully is a gift
that you should give yourself,because letting go is one of the
hardest but most liberatingthings you can do, because we

(12:15):
often hold on to resentment andgrudges because we think they'll
protect us, but in reality itkeeps us trapped in the past.
It keeps us in victim mode.
It keeps us trapped in the past.
It keeps us in victim mode and,trust me, I held on to anger

(12:42):
and resentment for 10 long yearsand I, you know, even now I do
catch myself and I do see myselfgoing back there, but I'm
learning how to stop it, becauseI want you guys to think about
this.

(13:06):
What are you still holding on tothat is keeping you from fully
loving yourself?
What is it?
Take my course and let's bringit out, because maybe it's an

(13:28):
old story that you cannot seemto forgive yourself for.
Maybe it's someone else's voicein your head telling you that
you are unworthy Because it'sgot to be somebody else's voice,
because we certainly don't wantto be telling ourselves that.

(13:49):
But here's the secret you havethe power to rewrite your story.
You have the power to chooseself-love over self-hate, to
choose healing over resentment,to choose healing over anger.

(14:11):
So today, I challenge you tostart letting go, to take one
small step towards forgivenessand choose yourself.
Choose yourself because youdeserve it.
And if you need guidance onthis journey, I invite you to

(14:38):
join Resilient Radiance andstart your transformation today.
I'm going to do a challengebefore we wrap up, because I
want to leave you with achallenge Probably a little bit
of a vulnerable one, but that'sokay.

(15:00):
I want you to look at yourselfin the mirror today and say out
loud I am worthy of love, Iforgive myself, I choose to love
myself fully.
I want you to look at yourselfin the mirror.

(15:23):
I want you to look eye to eyeand trust me, this is going to
seem like the most oddest thingto do and it's hard to look
yourself in the eye and say I amworthy of love, I forgive
myself, I choose to love myselffully.

(15:44):
I want you to do this everysingle day for seven days and,
trust me, at the end of theseven days it'll be a lot easier
.
The first couple of days.
It might feel uncomfortable atfirst and it definitely is going

(16:06):
to feel silly, but I promiseyou, the way you speak to
yourself matters, and if you areready to go deeper, take the
next step and give yourselfResilient Radiance the course,

(16:26):
my digital course, and letFebruary be the month you commit
to loving yourself like younever have before.
If this episode resonated withyou, please, please, leave me a
review and please share it withsomeone who needs to hear it.

(16:46):
I want to spread this messageof self love and transformation,
especially in February, becausewe have thing, you know,
valentine's Day and it's justthe month of love, and you
really should be loving yourself, and you're going to have the
best year ever if you learn howto forgive and love.

(17:09):
Have the best year ever if youlearn how to forgive and love.
So connect with me on socialmedia or visit my website if you
want to find the course atchangerslifewithlisacom, and
remember you are worthy, you areradiant and you are enough.

(17:30):
Until next time, keep shining,keep choosing love, because it's
February and it's a month oflove, and that includes loving
yourself and keep unleashingyour inner radiance.
This is Lisa Dorn and I willsee you on the next episode.