Let’s face it—our country is in a health crisis, especially when it comes to kids. On this episode of the Unleash Your Purpose Podcast, I sit down with my good friend Dan LeMoine, a board-certified nutritionist and co-founder of Revitalize Weight Loss. He’s someone I turn to when I have questions about nutrition (and trust me, I always do). Together, we dig into the reality of what’s happening in America with metabolic dysfunction, ultra-processed foods, and how this impacts our kids' futures—and ours.
Dan doesn’t just talk theory. He offers practical, no-nonsense tips to help busy parents take back control, like building a "yes basket" for healthy snacks and creating structure that empowers kids to make better choices without shame or guilt. But it’s not just about kids—it’s about you, too. If you’ve ever felt stuck in a cycle of dieting, overwhelmed by misinformation, or unsure how to make lasting changes, Dan shares strategies to break free.
We even tackle the controversial rise of weight-loss drugs for kids. Are they a shortcut to health or a dangerous precedent? Dan lays out the facts, the risks, and what actually works for long-term wellness. Plus, we talk about how to create environments where everyone in the family wins—better health, more energy, and less stress.
This isn’t just an episode about food; it’s about changing the way you think about health and equipping your family for the long haul. Whether you’re a parent trying to feed picky eaters, an entrepreneur juggling the demands of life, or someone simply looking for hope and direction in your health journey—this episode is for you.
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