If you’ve ever felt the weight of your past impacting your present, this episode is for you. In this heartfelt conversation, I dive deep into one of the most critical aspects of parenting—healing from the wounds we carry so that we don’t pass them on to our kids.
I open up about my own journey, from growing up in a single-parent home to the deep-seated pain of feeling “not enough,” and how those wounds almost derailed my own family life.
We talk about how adverse childhood experiences (ACES) and generational trauma can shape us in ways we don’t even realize, often leading to unhealthy patterns in adulthood. But here's the thing: while your past may not be your fault, healing from it is your responsibility. And when you do the hard work of healing, you don’t just change your life—you change the legacy you pass down to your kids.
This episode isn’t just about my story; it’s about the hope and freedom that comes from forgiveness and self-discovery. If you’re a parent or someone wanting to break generational patterns, you can’t miss this one. Click play, and let’s unpack this journey together.
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