From Corporate Burnout to Bold Reinvention: Conny Twomey’s Story of Alignment and Identity

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Ever had life pull the rug out from under you right when you thought you were doing everything right? Like you followed the rules, checked every box, climbed the ladder… only to end up thinking, “Wait—how did I get here?”

In this episode of Unleashed and Unstoppable, we’re getting honest about identity, self-worth, and the pivotal moments that shake us into asking: “Is this really what I want?”

Join Alex as she sits down with Conny Twomey—a high-achiever turned entrepreneur whose story will resonate with anyone who’s ever outgrown their path. From chasing corporate titles to navigating burnout, unexpected job loss, and the quiet unraveling of old beliefs, Conny shares what it was really like to walk away from a version of success that no longer felt aligned—and how she found her way back to purpose, peace, and power.

💥 Here’s what we’re diving into:

• The identity unraveling: When your job title no longer fits, and your old goals feel foreign.
• Red flags we ignore: Why we stay in misaligned jobs (even when we know better).
• Panic mode vs. pause: What happens when your brain’s safety net disappears—and how to self-regulate through chaos.
• Trusting yourself in transition: The importance of checking in with your truth before you make your next move.
• The messy middle: How Conny navigated fear, financial pressure, and the unknown with neuroscience, breathwork, and bold self-honesty.
  
  

Whether you’re standing at a crossroads, recovering from a shake-up, or simply questioning what’s next, this episode offers permission to pause—and powerful reminders that you’re not starting over… you’re just realigning with what’s meant for you.

🎧 Tune in and walk away with:

• Grounding tools for regulating your nervous system
• Reflection questions to reconnect with your vision
• Confidence to say yes to the next chapter—even if it’s a little scary

Because here’s the truth: You’re allowed to change your mind. You’re allowed to walk away from a path that no longer fits. And you’re allowed to build a life that feels as good as it looks on paper.

👉 Listen now and share with a friend who’s ready to reclaim their power and say yes to alignment.

🎉 Bonus: Conny also shares details about her upcoming Freedom Launchpad Summit—a space for

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