đš Ever feel like something invisible is holding you back? Youâre not alone! Limiting beliefs are sneaky little roadblocks that love to set up camp in our subconscious, keeping us from the success, joy, and freedom weâre meant to experience. But hereâs the good newsâonce you spot them, you can shift them!
In this episode, Alex and Carol dive into the fascinating world of limiting beliefsâwhat they are, how they show up, and why they love to disguise themselves as âtruths.âÂ
Weâll explore:
đ„ How to recognize limiting beliefs (hint: theyâre often hiding in plain sight!)
đ„ The neuroscience behind why your brain clings to certain beliefs
đ„ Practical steps to uncover and rewrite the beliefs keeping you stuck
đ„ How to tap into your inner wisdom and give yourself what you truly need
đ„ Why self-compassion and curiosity are the secret weapons to shifting your mindset
Itâs time to stop letting outdated beliefs run the show and start creating the reality you actually want. So, grab a cozy drink, settle in, and letâs rewrite the story of whatâs possible for you in 2025!
đŹ Weâd love to hear from you! What limiting beliefs are you uncovering? Text us (if you're on Apple or Spotify, check the show notes for a direct link!) and let us know what topics youâd love for us to explore next. And if you enjoyed this episode, donât forget to leave a reviewâit helps us reach more incredible listeners like you!
đ§ See you next Thursday! Until then, go live your Unleashed & Unstoppable life.
đŹ DM us to work with us.
âïž Please leave a RATING or REVIEW!
Alex Lianne Carter Website | Instagram | Facebook | LinkedIn
Grab Your Top Productivity Hacks for Female Leaders đ§
Carol Register X | Instagram | Facebook | LinkedIn
Get Your Free Wealth Activation âš
Let's IGNITE your wealth? Jump in here.
đïž Peak Web Agency creates high-converting WordPress websites for leaders and businesses. Showcase your brand and convert visitors into clients.
Learn more about our PEAK Conversion Websites and design services
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
Iâm Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and Iâm so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood youâre able to deal with relationship struggles, work challenges and lifeâs ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them weâve never seen before. New episodes every Monday and Friday. Your support means the world to me and I donât take it for granted â click the follow button and leave a review to help us spread the love with On Purpose. I canât wait for you to listen to your first or 500th episode!