What if your body is holding on to pain you don’t even remember?
In this powerful episode of unLimited, I sit down with legendary Taoist master Mantak Chia to explore how ancient wisdom and energy practices like Tai Chi, Taoism, breathwork, and yin-yang balance can help us unlock and release stored trauma.
We talk about:
🌬️ The connection between breath and healing
🌀 How trauma lives in the body
⚖️ The role of energy, balance, and internal flow
💫 Tools for restoring peace and vitality
...and so much more.
IG - @mantak_chia
@MantakChiaOfficial
Get Grandmaster Mantak Chia’s books!
https://www.mantakchia.com
Whether you're feeling stuck emotionally, physically, or spiritually, this episode is a gentle but profound invitation to begin (or deepen) your healing journey.
✨ Follow Me or Join the Journey:
🔗 https://www.elisabethunlimited.com/ – My world, my work, my mission
📲 Instagram: @elisabethicarson
🎙 Podcast: https://podcasts.apple.com/us/podcast/unlimited-with-elisabeth-carson/id1579899321
🌀 Sacred Healing Circle Tour: https://www.elisabethunlimited.com/tours
💔 Heartbreak Course: https://www.elisabethunlimited.com/fight-of-my-life
👭 Unlimited Community: https://www.skool.com/elisabethunlimited/about?ref=28b8c74e539e4950850936e15e041b86
🎥 YouTube: https://m.youtube.com/@ElisabethUnlimited
✨ Click a link above to follow me, learn more, or join the movement. Your healing is sacred. Your future is unlimited.
#MantakChia #HealingTrauma #TaiChi #Breathwork #Taoism #unlimitedpodcast #elisabethcarson #elisabethunlimited #yinyang
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