Meet Nisha Lehmann who introduces us to Confidential Conversation, a mental health app.
Confidential Conversations is an app that offers peer-led online support groups for a wide array of mental health issues that is:
- Anonymous
- Affordable
- Available
Help without Judgment: Be Anonymous
Admitting you have a problem or assessing where you are in your mental health journey can be a harrowing experience. It is not made any easier with the judgment and stigma attached to the admission of having a problem.
Confidential Conversations assigns you a random username and offers users the opportunity to remain anonymous as you discuss complex issues.
An Affordable Option for Mental Health.
Professional Counseling and online therapists have become the default avenue for help when it comes to mental health. But unfortunately, these simply are not viable options for those who cannot afford them.
With Confidential Conversations, you pay to download the app. And that’s it — nothing to lose and everything to gain.
Available when you need it. 24 hours/7 days/365.
Mental health doesn’t follow the schedule of your online professional or therapist. This app is available whenever you need it. Help at your fingertips, on-demand, for you.
The Bottom Line.
Mental health is a right, not a choice. And although we are not there yet, hopefully, this app can provide the necessary first step for people to begin their journey toward better mental health in a cost-effective and secure way.
https://play.google.com/store/apps/details?id=com.merixstudio.confidentialconversations
https://apps.apple.com/tt/app/confidential-conversations/id1591893663?uo=2
Nisha Lehmann on LInkedIn
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.