All Episodes

April 7, 2024 35 mins

Send us a text

From food expiration date truths to essential cooking hacks- we are separating fact from fiction in the kitchen with our guest (and Lance's better half) Chef Meghan Bendish.

  • Do spices really go bad?
  • Is the 5 second rule backed by science? 
  • Did someone really eat 6-year-old yogurt and live to tell the tale? 


We get to the bottom of this and more! Plus discover Chef Meghan's cooking hacks for avoiding cooking disasters, including sticky pasta, and stubborn cakes.

----
Conversation Time Stamps:

02:07 Do our Food Choices Reflect Our Personality Type?

04:09 Food Expiration Dates-- Best Buy, Sell By, What does it all mean?

19:52 Debunking Food Myths

20:08 Do Lobsters Really Scream When You Cook Them?

20:53 Do You Have To Wash Chicken Before Cooking?

22:08 Should We Add Salt And/Or Oil To Our Pasta Water?

23:59 Searing and Resting Meats

25:01 How Long Is Food Good In A Refrigerator or Freezer After Power Outage?

26:47 Putting Hot Food in the Fridge-  Do we really need to let things cool before putting them in the refrigerator?

30:26 Fixing Common Cooking Mishaps

32:31 Preventing Sticky Noodles

33:40 Saving Stuck Cake or Brownies

34:07 Fixing Over-Melted Chocolate
---

→ Follow our show on Instagram!

→ Watch the episode on YouTube

→ Connect with our hosts on social

→ Are You An Essentialist? Visit Lance's website: www.lancependleton.com

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

NFL Daily with Gregg Rosenthal

NFL Daily with Gregg Rosenthal

Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.