UnMuted Love with Ce Eshelman
UnMuted Love with Ce Eshelman is a FREE weekly podcast that educates and lifts up parents of children who have experienced trauma and supports them to live fully alive in their personal lives while healing the hearts of their children at the same time. Find the podcast at https://www.lovemattersparenting.com/podcast. For expert guidance from Ce Eshelman on parenting children from difficult beginnings, join the Love Matters Parenting Society at https://www.lovemattersparenting.com.
Episodes
Today's episode is all about stepping out of the drama of playing various unhealthy roles inside ourselves and within our families. Ce briefly shares parts of the Karpman Drama Triangle and how replacing it with the Empowerment Triangle can save you from Victim, Persecutor, and Rescuer behaviors in your family interactions. Stop the chaos by stepping out of the drama.
From ...
Everyone wants a magic cookie cutter intervention for stopping being hit by children who experienced trauma. Guess what, no magic solutions possible. There are some answers though. Self care for you and connection for them are paramount. In today's episode, When Love Hurts, Ce talks about some simple tips for dealing with this in a family setting and when your children are not teenage...
In this episode, Ce tackles the often infuriating statements that come out of our children's mouths like: "I didn't do it," "I didn't take it," You never believe me," or the perfect accusation "You don't love me." Yes, children gaslight, too. In adults it is quite damaging. In children, gaslighting is an opportunity for parents to build their child's felt sen...
Today Ce makes it easy to see how Adverse Childhood Experiences in a parent's life and their attachment style impacts parenting children from difficult beginnings.
Take the ACES test to find your score before you listen to this episode. You can take it here: acesaware.org/wp-content/uploads/2022/07/ACE-Questionnaire-for-Adults-Identified-English-rev.7.26.22.pdf or simply Google ACES test and you will be taken to the q...
Ce shares her experience as a therapist during what is turning out to be troubling times. Find out the 10 myths of grief and some tips for coping with a personal grief over losing a loved one, grief after losing a dream, or collective grief from the political wave of change that is provoking an avalanche of mixed feelings--grief being one of the many--no matter what side of the a...
In today's episode Ce gives you a short and sweet neuroscience lesson on why kids self-sabotage so much and how parents can be the changemakers in the way they respond. There isn't anything more frustrating than wanting your child to be able to have fun at an anticipated birthday party, overnight with friends, or a trip to Six Flags, and just before the event they pull out some k...
Ce Eshelman, LMFT, embarks on a journey through the big emotions that come when adoptive parents bring their children home and the reality doesn't match the dream. There are many ways to understand these emotions, and learning ways to process them will help parents stay out of Blocked Care. Ce shares some awareness, insights and practical solutions in today's episode.
Resource:
Reclaiming Compassion
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From Ce Eshelman:
Are you searching for a community of parents who will get you; who offer an attentive ear and open arms in the worst of times; who give you a standing ovation for the monumentally big "small steps" forward you make with your child? It is so painful to walk the jagged trail of this parenting journey alone and no one is ever alone in the Love Matters Parenting Society Therapeutic Parent Program. You will feel seen, u...
Ce Eshelman shares from her heart about how Valentine's Day can hit parents of children from difficult beginnings right in the gut. If you are feeling blocked and you want to stick your head in the sand until Feb 15th, then you will want to listen to this episode of Unmuted Love. There are tips, neuro hacks, suggestions, and supports for a healthy glimmer of warmth when it feels like your heart has frozen over.
From C...
Ce interviews Naomi Houston about her journey from being adopted from China by American parents through her recovery from complex developmental trauma.. Naomi has written a lovely account of her therapeutic recovery to date from abandonment trauma in adoption in her first book, A Glimpse into the Unknown
Ce shares some startling statistics about how teen girls were impacted by the pandemic as well as how they are fairing with the toxic influences of social media. When you know the data, your head with spin. This is an opportunity to tune in and open up communication with girls to lift their feelings of depression, anxiety and social pressure in this "anxious generation."
Resources:
Girls on the Brink by Donna Jacks...
Ce takes you on a journey to explore the tip of your blocked parenting iceberg. The Love Matters Parenting Society Therapeutic Parent Program takes a deeper dive into blocked care and Ce gives you an overview here to help you get yourself on a healing path. You can warm your tepid, blocked heart. You can check out Love Matters Parenting Society below for more information about be...
Ce welcomes you to the first podcast of 2025 and shares her thoughts about resolutions and why she doesn't make them anymore, plus some of her thoughts on how to deal with social media in the years ahead.
From Ce Eshelman:
Are you searching for a community of parents who will get you; who offer an attentive ear and open arms in the worst of times; who give you a standing ovation for ...
Contrary to popular belief, Ce doesn't work around the clock. She is on a holiday break from the podcast, and her incredible producer, Siah Clark, has stepped in to give you a little mash-up of podcasts past. Thank you for being such loyal listeners. You are the moon and the stars to us here at UnMuted Love. Let's sail into the new year with intention in our minds, determination in our bones, and love in our hea...
UnMuted Love - Episode 37: Before all Else Fails Use A Mantra... Sometimes we, parents, just need something running through our minds that reminds us that "every little thing is gonna be alright." Today's podcast is a very long list of mantras you can pick from to run around in your brain to remind you of what is important while living with children from difficult beginnings. You can also listen to this podcast on repeat ...
UnMuted Love - Episode 36: Spotlight on Holidays and Vacations with Ce Eshelman. Holidays and vacations require just a little bit more thought than most of us wish. If you are visiting friends and family for the holidays or going somewhere new, beware, kids like routine and by definition holidays and vacations are off routine. That means the dy...
UnMuted Love - Episode 35: Taking the Wild Out of The Holidays. The holidays" start every year in October and they keep on rolling until after the New Year. Let's face it, "fun" can be stressful for everyone. Ce Eshelman knows you can create joyful experiences this holiday when you consider each person's capacity to tolerate social, physical, and emotional stimulation. It helps to have the right tools, too. It is possible to enjoy...
UnMuted Love - Episode 34: Ce Eshelman interviews Ginger Healy, the Director of the Attachment and Trauma Network (ATN), a parent-created national organization supporting traumatized children and their parents. In 1995 three mothers who were parenting children diagnosed with Reactive Attachment Disorder met to support one another only to find how similar their journeys were and that they t...
UnMuted Love with Ce Eshelman - Episode 33: Brave Love (Part 6 of 6) Grief and Surrender in Parenting Children from Difficult Beginnings brings it all together in this last episode. Amanda Savarino and Ce Eshelman wrap up the Brave Love Series with a recap of the important concepts in the series and a frank discussion about gri...
UnMuted Love - Episode 32: Brave Love (Part 5 of 6) Creating Parental Capacity for Regulation. Amanda Savarino again joins Ce Eshelman for an informative discussion about narrow bandwidth, low charge in the battery, and increasing capacity for one's parenting life in any given moment. You won't want to miss this episode. Brave ...
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