Unpacking The Box Podcast with Linnea!

Unpacking The Box Podcast with Linnea!

I’m Linnea aka The Wolf, your HOST! There is so much that can fit into a box. Sometimes you don’t know what’s in it or how you’re going to feel when unpacking it. Sometimes it’s uncomfortable to unpack, but it's very necessary for the betterment of ourselves and others. At the end, there is light at the end of the tunnel. I love to feature a plethora of guests with inspiring stories and messages that are impactful! I also love to exercise my creativity and more! Business/Feedback/Collab Inquires email: unpackingtheboxpodcast@gmail.com Keep up with me on Instagram: unpacking_the_box_podcast

Episodes

December 13, 2024 38 mins

In this episode, I’m chatting with Tasha W. AKA “The Messenger of Hope”. She’s an international bestselling author and speaker! Tasha is a survivor! She talked about grief, turning her pain into purpose, how she helps to transform the lives and mindsets of millennial women, and so much more! Thank you for tuning in!


Connect with Tasha:


Website: @https://www.lifewithtashaw.com/

Instagram: @lifewithtashaw_


Keep up with your ...

Mark as Played

In this episode, I’m discussing my life update, support, and more! Thank you for listening! I’m BACK!!!!


Keep up with your host, Linnea!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

Instagram: unpacking_the_box_podcast ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Twitter: @unpackingthebox ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Threads: @unpacking_the_box_podcast ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Websites: https://beacons.ai/unpackingtheboxpod

Mark as Played
June 12, 2024 9 mins
In this episode, I share a piece I wrote to raise awareness when it comes to rape. Inspired by true events.⁣ ⁣ Keep up with your host, Linnea!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Instagram: unpacking_the_box_podcast ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Twitter: @unpackingthebox ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Threads: @unpacking_the_box_podcast ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Websites: https://beacons.ai/unpackingtheboxpod?fbclid=PAAaZu5DHfv9I...
Mark as Played
June 12, 2024 34 mins
In this episode, I’m reintroducing myself, my work, and my why. I have some new listeners! Thank you so much for your support and for tuning in! ⁣ ⁣⁣ Keep up with your host, Linnea!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Instagram: unpacking_the_box_podcast ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Twitter: @unpackingthebox ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Threads: @unpacking_the_box_podcast ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Websites: https://beacons...
Mark as Played
In this episode, I’m chatting with producer and fellow podcaster, Madison McGhee! She talked about her podcast “ICE COLD CASE”, a podcast she began in hopes of solving her father’s murder, her experiences, being able to balance her role in the entertainment industry while investigating true crime, and so much more‼️Thank you so much for tuning in‼️⁣⁣ ⁣⁣ Connect with Madison:⁣⁣⁣⁣ Website: https://www.icecoldcase.com/⁣ Instagram: @ic...
Mark as Played
December 8, 2023 29 mins
In this episode, I’m chatting with Former Miss Hawaii USA and BET's “Christmas Rescue” star, Samantha Neyland Trumbo‼️She talked about her experience portraying a love interest, being the first African American woman to win the Miss Hawaii USA title and its impact, and so much more‼️Thank you so much for tuning in‼️⁣ ⁣ Connect with Samantha:⁣⁣⁣ Website: http://www.samanthaneylandtrumbo.com/?fbclid=PAAaZ64vMxXl3BpePEek3q09mmK4JDPPPI...
Mark as Played
December 4, 2023 39 mins
In this episode, I’m letting you all in on what I’ve been struggling with and going through. I’m talking about my late beloved mother, Elaine. May she rest peacefully. Thank you for listening!⁣ ⁣ Keep up with your host, Linnea!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Instagram: unpacking_the_box_podcast ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Twitter: @unpackingthebox ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Threads: @unpacking_the_box_podcast ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣...
Mark as Played
December 1, 2023 36 mins
In this episode, I’m chatting with Television and Movie Review Queen, Joc from Joc Watch List‼️She talked about what inspired her to start reviewing movies and shows, her favorite show currently, some holiday movie suggestions, and so much more‼️This was a really cool⁣ and laid back conversation! Enjoy! Thank you for tuning in! ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ Connect with Joc:⁣⁣⁣ Instagram: @jocwatchlist ⁣⁣ Tiktok: @jocwatchlist⁣ Fa...
Mark as Played
November 10, 2023 41 mins
In this episode, I’m chatting with the legendary entertainer, Tommy Davidson‼️He talked about his amazing single “Kid Zero”, being on tour alongside Katt Williams, Mark Curry, and more‼️He also talked about portraying Oscar Proud on The Proud Family series and so much more! Thank you for tuning in! ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ Connect with Tommy:⁣⁣ Website: https://www.thetommydavidson.com/?fbclid=PAAab6MlZ1I7w5vczMKM-yXyNAJVREXdaGrGu8MVEKfaxNRKuMf...
Mark as Played
September 28, 2023 55 mins
In this episode, I’m chatting with Uncle Selwyn who is the co-founder of the Hope929 Foundation and uncle of George Floyd. Joined by Liz Darden, co-founder of the Hope929 Foundation and councilwoman. They are a dynamic duo! They talked about their tireless work to end racism, the Hope 929 Foundation, how George Floyd’s tragic passing catapulted them into a deeper mission, and so much more! Thank you for tuning in! ⁣⁣⁣⁣ ⁣⁣⁣⁣ Connect...
Mark as Played
September 19, 2023 28 mins
In this episode, I’m chatting with Linda Boston who is an incredibly multitalented force in the performing arts industry! She talked about how she feels about earning her a place in the National Women's History Museum, various projects like her narration of the book "The Uncrowned Queen Reclaims Her Throne", and so much more! Thank you for tuning in! ⁣⁣⁣ ⁣⁣⁣ Connect with Linda:⁣⁣⁣ Website: https://www.lindaboston.com/⁣ Instagram: @...
Mark as Played
September 15, 2023 27 mins
In this episode, I’m chatting with the LEGENDARY, Wendy Hilliard, a trailblazer in the world of gymnastics and a champion for women's sports. She talked about about being the first Black woman and gymnast to become the President of the Women's Sports Foundation, helping aspiring gymnasts reach their goals, and so much more! Thank you for tuning in! ⁣⁣ ⁣⁣ Connect with Wendy:⁣⁣ Website: https://wendyhilliard.org/⁣ Instagram: @wendyhi...
Mark as Played
September 13, 2023 38 mins
In this episode, I’m chatting with Lauren & Alik Colbert, the founders of Laughing Lovebugs. They both talked about the power of laughter yoga, the benefits, how it connects people, how it differs from traditional yoga sessions, and so much more! Thank you for tuning in! ⁣ ⁣ Connect with Lauren & Alik Colbert:⁣ Website: https://www.laughinglovebugs.com/?fbclid=PAAaaTNCovc3ehDpYfwG3FBL3awi1kSln3gPvyRNOuCjnyUnpQicLwGyQdaHQ_aem_AYE85Z...
Mark as Played
September 6, 2023 48 mins
In this episode, I’m chatting with Rodney Damon Collins, who is an actor! He was able to shed some light on the issues that actors are looking to change, and we also took a dive into the broader impacts of the strike, exploring how it affects not only the actors themselves but also the industry as a whole. Thank you so much for tuning in!⁣ ⁣⁣ Connect with Rodney:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Facebook:⁣ ⁣@RodneyDamonCollins ⁣ IG: @RodneyDamo...
Mark as Played
September 4, 2023 25 mins
In this episode, I’m chatting with Elnora Harris, who is the founder and owner of "Our Reflections," a groundbreaking toothbrush company. She talked about how representation is so imperative for us as people of color, her unique toothbrushes, being an entrepreneur, and much more! Thank you so much for tuning in!⁣ ⁣ Connect with Elnora:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Facebook: ⁣Our Reflections ⁣ IG: ourreflections_official ⁣ Website: https://ww...
Mark as Played
August 24, 2023 44 mins
In this episode, I’m chatting with the founder of Connected Kids Thrive and the Connected Kids Thrive Community, Meagan Duncan! She is also a foster mom, early childhood communication facilitator, parenting and behavior coach! She talked a little bit about what her experience was like growing up in a religious cult, overcoming generational parenting patterns, and so much more! ⁣⁣Thank you for tuning in! ⁣ ⁣ ⁣Connect with Meagan:⁣⁣⁣...
Mark as Played
August 11, 2023 27 mins
In this episode, I’m chatting with motivational speaker, author, advocate, and world traveler Fletcher Cleaves! He talked about a life-altering event that left him in a quadriplegic state. He talked about overcoming adversity and so much more! ⁣⁣ ⁣ News Audio Clip Credits: CBS Interview/Fletcher Cleaves YouTube Channel ⁣ ⁣ Connect with Fletcher :⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Facebook: Fletcher Cleaves ⁣ IG: @RollinOnFaith⁣ Website: https://www...
Mark as Played
August 2, 2023 28 mins
In this episode, I’m talking about a really great Tubi move I watched called DEADLY DILF, and the results of sweeping trauma under the rug. Thanks for tuning in!⁣ ⁣ ⁣ Keep up with your host, Linnea!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Instagram: @unpacking_the_box_podcast ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Twitter: @unpackingthebox ⁣⁣⁣⁣⁣⁣⁣⁣ Websites: https://beacons.ai/unpackingtheboxpod?fbclid=PAAaZjrNJXhRuLY8sZBxEVKi122cDPflpFNLL-5PCkPPgg7COjei0EqiEM8GM_a...
Mark as Played
July 20, 2023 26 mins
In this episode, I’m talking about how it’s never too late to start, creating my own magazine, remembering inspiring words, and more! ⁣ ⁣⁣ ⁣ ⁣Keep up with your host, Linnea!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Instagram: unpacking_the_box_podcast ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Twitter: @unpackingthebox ⁣⁣⁣⁣⁣⁣⁣ Magazine: https://unpackinghermagazine.online/⁣ Support Linnea: https://unpackinghermagazine.online/support-linnea/⁣ Websites: https://linktr.ee/Li...
Mark as Played
July 9, 2023 39 mins
In this episode, I’m chatting with comedian, actor, and filmmaker Guy Torry! He talked about his journey into comedy, his Phat Tuesdays documentary, working as a PA & Writer on the MARTIN show, shared words of wisdom, and so much more! ⁣ ⁣ Connect with Guy:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Instagram: @guytorry⁣ Website: https://www.guytorrylive.com/?mibextid=Zxz2cZ⁣ ⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣Keep up with your host, Linnea!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Instagram: unpack...
Mark as Played

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