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July 15, 2025 23 mins

Has busyness become a guest who has overstayed her welcome in your life and home? Discover the barriers that keep you from finding balance in episode #110 of the UnPerfect podcast. (Check out the first half of our conversation here).

I know what it's like to live a hurried, overly busy life. But it's possible to jump off the hamster wheel and step calmly into purpose and rest. And Sandy is back to give us some practical strategies to do just that! 

We've got this!

xoxo

Shelly

Head over to  Sandy Cooper’s website and take her busyness Quiz entitled, “What’s Your Busyness Personality?” – it’s free and quite insightful!

Other episodes to check out:

#47 Seven Ways I Compare Myself to Others

#93 Giving Yourself Permission to Rest

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